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Fix Yourself, with guest Faust Ruggiero
This week Julie and Chrissa are joined by Faust Ruggiero. Faust is the award winning author of the Fix Yourself Empowerment Series and the new and coming handbook “The Fix Your Internal Language Handbook"
Faust Ruggiero is a psychologist who has been in private practice for over thirty-five years. Before entering private practice, he worked in clinics for deaf children, prisons, nursing homes, substance abuse centers, inpatient facilities, and is a consultant for major national and international corporations. He is a published research author and a professional clinical trainer.
In the summer of 2016, he began to develop The Fix Yourself Empowerment Series based on the Process Life Program to help readers address difficult situations in their lives. The series currently includes The Fix Yourself Handbook, The Fix Your Anxiety Handbook, The Fix Your Depression Handbook, and The Fix Your Anger Handbook.
The Fix Your Internal Language Handbook is the fourth handbook of the series and it is available now!
Faust Ruggiero's "The Fix Your Internal Language Handbook" suggests that language is a powerful internal influencer that shapes our thoughts and actions. He advocates for using positive internal language to rewire the brain and improve coping with life's challenges, particularly negative emotions like anger and fear. Ruggiero's approach involves consciously replacing negative thoughts with positive ones, retrain the brain to think in ways that are not angry, and ultimately, live in a more peaceful and centered way.
To start behavioral or mental health services in Iowa call Heart and Solutions at (800) 531-4236.
Connect with Faust
Website: https://www.faustruggiero.com/
Facebook: https://www.facebook.com/FaustInspire/
Instagram: https://www.instagram.com/faustinspire/
Youtube: https://www.youtube.com/channel/UCCAGHkwno52fug1bNnAxfDQ
Connect with Heart and Solutions online at:
Spotify: https://open.spotify.com/show/2dWKD6TenIMIC76ctq21YN
Youtube: https://www.youtube.com/channel/UCPmrcmi5HUINpWEjHfHzTnQ/featured
Podcast Facebook: https://www.facebook.com/YouNeedaCounselor
Heart and Solutions Facebook: https://www.facebook.com/Heartandsolutions
Instagram: https://www.instagram.com/you_need_a_counselor/
Web: http://www.heartandsolutions.net
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By Julie Johnson
5
77 ratings
This week Julie and Chrissa are joined by Faust Ruggiero. Faust is the award winning author of the Fix Yourself Empowerment Series and the new and coming handbook “The Fix Your Internal Language Handbook"
Faust Ruggiero is a psychologist who has been in private practice for over thirty-five years. Before entering private practice, he worked in clinics for deaf children, prisons, nursing homes, substance abuse centers, inpatient facilities, and is a consultant for major national and international corporations. He is a published research author and a professional clinical trainer.
In the summer of 2016, he began to develop The Fix Yourself Empowerment Series based on the Process Life Program to help readers address difficult situations in their lives. The series currently includes The Fix Yourself Handbook, The Fix Your Anxiety Handbook, The Fix Your Depression Handbook, and The Fix Your Anger Handbook.
The Fix Your Internal Language Handbook is the fourth handbook of the series and it is available now!
Faust Ruggiero's "The Fix Your Internal Language Handbook" suggests that language is a powerful internal influencer that shapes our thoughts and actions. He advocates for using positive internal language to rewire the brain and improve coping with life's challenges, particularly negative emotions like anger and fear. Ruggiero's approach involves consciously replacing negative thoughts with positive ones, retrain the brain to think in ways that are not angry, and ultimately, live in a more peaceful and centered way.
To start behavioral or mental health services in Iowa call Heart and Solutions at (800) 531-4236.
Connect with Faust
Website: https://www.faustruggiero.com/
Facebook: https://www.facebook.com/FaustInspire/
Instagram: https://www.instagram.com/faustinspire/
Youtube: https://www.youtube.com/channel/UCCAGHkwno52fug1bNnAxfDQ
Connect with Heart and Solutions online at:
Spotify: https://open.spotify.com/show/2dWKD6TenIMIC76ctq21YN
Youtube: https://www.youtube.com/channel/UCPmrcmi5HUINpWEjHfHzTnQ/featured
Podcast Facebook: https://www.facebook.com/YouNeedaCounselor
Heart and Solutions Facebook: https://www.facebook.com/Heartandsolutions
Instagram: https://www.instagram.com/you_need_a_counselor/
Web: http://www.heartandsolutions.net