This week, Marcus is taking a break, and Autumn Calabrese steps in to join Ralph Sutton on an all-new episode of The goodsugar Podcast! On this episode, Autumn and Ralph delve into The 4 Week Gut Protocol, a program available on the BODi platform. You can find more details about it here: https://www.teambeachbody.com/shop/us/d/GutProtocolOptimizeRevitalizeKit?tracking=AMB_172_4WGPCK.

Connect with Autumn Calabrese at her official website: https://www.autumncalabrese.com/home.

Explore the vibrant offerings at the new goodsugar store, located at the intersection of 3rd Avenue and 69th Street. Peruse the menu at https://ilovegoodsugar.com and discover the captivating merchandise at https://www.ilovegoodsugar.com/.

Join the digital conversation on social media, where Marcus Antebi shares glimpses of his journey at https://www.instagram.com/marcusantebi, and Ralph Sutton invites you into the podcast's vibrant world through his lens at https://www.instagram.com/iamralphsutton. This episode not only introduces a fresh perspective with Autumn Calabrese but also reinforces goodsugar's identity as the "new kids on the block" in the podcast landscape.