Becoming an Epic Being

Fixing Insomnia and Optimising Sleep: Greg Potter


Listen Later

Sleep is essential for our health and overall functioning, but most of us don't understand the science behind it.

This episode covers it all. Greg Potter an expert in nutrition and metabolic health shares some pretty revelational insights on:

-Sleep-related myths

-How to manage insomnia

-The mechanics of quality sleep

-The correlation between sleep and weight

- And everything else that's relevant to this subject.


Learn more about Greg here:

Website: gregpotterphd.com

Greg's podcast: https://podcasts.apple.com/us/podcast/reason-wellbeing/id1690563973




...more
View all episodesView all episodes
Download on the App Store

Becoming an Epic BeingBy Sukun Chopra

  • 5
  • 5
  • 5
  • 5
  • 5

5

8 ratings


More shows like Becoming an Epic Being

View all
The Ramsey Show by Ramsey Network

The Ramsey Show

38,935 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,934 Listeners

The Minimalists by Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman

The Minimalists

10,189 Listeners

On the Mark Golf Podcast by PGA TOUR

On the Mark Golf Podcast

397 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

7,846 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,507 Listeners

Modern Wisdom by Chris Williamson

Modern Wisdom

3,793 Listeners

Crazy Wisdom by Stewart Alsop

Crazy Wisdom

69 Listeners

Deep Questions with Cal Newport by Cal Newport

Deep Questions with Cal Newport

1,302 Listeners

Money For Couples with Ramit Sethi by Ramit Sethi

Money For Couples with Ramit Sethi

3,366 Listeners

The Weekly Show with Jon Stewart by Comedy Central

The Weekly Show with Jon Stewart

10,561 Listeners

Betrayal: Weekly by iHeartPodcasts and Glass Podcasts

Betrayal: Weekly

7,516 Listeners

BigIdeas.FM: Audiobooks delivered as conversational podcasts! by BigIdeas.FM

BigIdeas.FM: Audiobooks delivered as conversational podcasts!

0 Listeners

Crazy Wisdom by Stewart Alsop

Crazy Wisdom

69 Listeners

I'm ADHD! No You're Not by Dr Mine Conkbayir MBE & Paul Whitehouse

I'm ADHD! No You're Not

22 Listeners