The answers to all your queasy questions!

⚠️ WARNING! ⚠️

Those of a sensitive disposition may want to skip past question 1…😂

No we won't lie to you,

We were still in christmas mode when we recorded this,

So to save us thinking up a topic, we took the easy way out...

And we decided to open it up for a Q&A!

❓ How to deal with horrendous protein farts...
❓ What we would be doing if we weren't coaches
❓ Our favourite pre and post workout foods
❓ And if you need to take every set to failure for muscle growth!

Well we had to squeeze in one serious question at least, ey? 👆🏻

So for all our rancid responses to your questionable conundrums and more...

Go listen to the full episode!

New Podcast episodes every Thursday!
Don't forget to leave a like & comment to the podcast so we can get that sense of false validation that we’re obviously missing out on by throwing our mugs in front of a camera every week! 😂
And if you want to see a bit more from us follow us,
@jakebicepsbanter
@jakembicepsbanter
We've even got these episodes on Youtube if you wanna see our ugly mugs!
Just search
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But you might regret you did...