Sign up to save your podcasts
Or
Share "Fixing sleep is akin to stopping smoking, it has that big of an affect on your health"- Sunday's with Dr. Susan Kleiner
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
"Fixing sleep is akin to stopping smoking, it has that big of an affect on your health"- Sunday's with Dr. Susan Kleiner
Fresh off her visit to Singapore Susan brings us back some great information on sleeping. If you haven't listened to the pod for the last 8 years this is a drum we have been beating the whole time. If you recall for the last 3 years I worked exclusively on sleep and had EASILY my best FAT LOSS cycle where I lost 20 pounds and was able to sleep well 90% of the time.
View all episodes
By Eat To Perform
4.6
351351 ratings
Fresh off her visit to Singapore Susan brings us back some great information on sleeping. If you haven't listened to the pod for the last 8 years this is a drum we have been beating the whole time. If you recall for the last 3 years I worked exclusively on sleep and had EASILY my best FAT LOSS cycle where I lost 20 pounds and was able to sleep well 90% of the time.