In this episode Issy chats about her experience being the good girl and always feeling like she had to make everyone happy, until she realised how unhappy it was making her. She speaks about all the ways her "people pleasing" tendencies stopped her from growing as a human and creating a life that FEELS good.

If theres one thing I know, being a good girl doesn't get you the respect you think it does, it gives people permission to walk all over you, and thats not respect.

YOU ARE NOT A BAD PERSON FOR SAYING NO.

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