<p>American Football is huge globally and to help grow the game in the UK, we touchdown with Flag Football club the Kent Phoenix. We speak to players, parents and the organisers!</p>

American Football is huge globally and to help grow the game in the UK, we touchdown with Flag Football club the Kent Phoenix. We speak to players, parents and the organisers!

Flag Football: ‘Mental health is related to physical health’

<p>Can fitness really be fun? Of course! Join Stephen Brown, Matt Thacker and our extraordinary guests as we explore fitness of the body, mind and soul. We’ll help you on your journey, through exercise, better health and mindfulness, with advice, guidance and a large amount of fun.</p>

Sports

Health & Fitness

Can fitness really be fun? Of course! Join Stephen Brown, Matt Thacker and our extraordinary guests as we explore fitness of the body, mind and soul. We’ll help you on your journey, through exercise, better health and mindfulness, with advice, guidance and a large amount of fun.

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Flag Football: ‘Mental health is related to physical health’

Flag Football: ‘Mental health is related to physical health’