Flexibility is the foundation of a good grappler. Find out why

Grappling in uniform is a great work relevant training experience. This will sharpen your grappling skills on the job.

In this episode, J.R. discusses the state of law enforcement defensive tactics today. He talks about his experience in martial arts and which arts work and don’t work for law enforcement. He covers how law enforcement agencies can benefit from officers being trained in grappling.