Taking Control: The ADHD Podcast

Flair, ADHD, and Inclusivity with Coach Kim To


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GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!


Kim To is CEO and Founder of Flair, a new platform designed to help you access a range of healthcare services to manage your life with ADHD. She's also Asian living with ADHD, and has spent much of her effort since her diagnosis exploring what it means to experience ADHD in a culture she describes as unaccustomed to the ADHD experience. She joins us today to talk about her ADHD coaching practice, what it means to share the responsibility of exploring ADHD in her community, and building a practice around inclusivity and understanding.

Links & Notes

  • Own Your Flair
  • Connect with Kim To on LinkedIn
  • (00:00) - Welcome to The ADHD Podcast
  • (02:27) - Support the show — Become a Patron!
  • (03:09) - Upcoming TextExpander Workshop
  • (05:51) - Introducing Kim To
  • (08:30) - ADHD Diagnosis and Culture Shock
  • (18:52) - Perfectionism
  • (21:59) - The Responsibility of Teaching a Culture about Trauma and ADHD
  • (25:39) - About Flair

  • 🎯 Ready to turn your planning chaos into clarity? Take a look at Guided Planning Sessions (GPS)—from getting started to mastering your weekly routines. Whether you’re just picking your tools or refining a system that finally sticks, GPS gives you the structure, support, and community you need to make it happen. Explore more and join today at TakeControlADHD.com/GPS.

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    Taking Control: The ADHD PodcastBy TruStory FM