Jamie and Scott are back at HQ after the thrilling win from Joe Cordina in Cardiff just days before. Michael Conlan joins to preview his upcoming IBF World Title shot and why he's backing Mauricio Lara to make it a double over Leigh Wood on the same night, Kash Farooq runs over the best thing to happen in boxing last week and talk life after retirement, Stefy Bull takes on the Alias Apron challenge and talks Terri Harper's huge World Title fight on May 20 whilst Maiseyrose Courtney explains what the 'Triangle' really is, how much Conor Benn has helped and her own step up in Dublin next month.