It's Season 4 of Flash Knockdown to launch with Haney vs Prograis Fight Week! Jamie and Scott are in San Francisco to talk Saturday's monster fight. There's a teaser snippet of our upcoming 'Inside Look' feature with both main event fighters, Ebanie Bridges takes on our new quiz and talks her maiden World Title defence, Beatriz Ferreira explains why her Olympic final loss is spurring her on to bigger things and our very own Frank Smith runs over The Best Thing To Happen In Boxing Last Week and the upcoming schedule!