On today's podcast, we reminisce on school yard saying. Honey Hireme-Smiler joins us to kōrero about her new book, Honey My Story of Love, Loss and Victory. Plus, Stace dives into one letter nicknames, is her theory right?

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On today's podcast, we catch up with Marata Niukore from the Kiwi League squad! We have also created a Social Media Emotional Intelligence Quiz for you to find out what your SMEQ is. Plus, we have to send Charlie home mid show. 

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Welcome to Flava Breakfast's Off the Record - an exclusive short, sweet and a little bit juicy chat you won't hear anywhere else! 

In today's podcast, yesterday we may have taken a step too far in Off the Record so we have an apology. 

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Welcome to Flava Breakfast's Off the Record - an exclusive short, sweet and a little bit juicy chat you won't hear anywhere else! 

In today's episode, our heads have been all over the show since the school holidays has started. 

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On today's podcast, Azura's remembers the time we were close to world peace in a song. Charlie thought he was about to get lucky but his wife had other ideas. Plus, driving with 2 feet in an auto is a thing. 

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Welcome to Flava Breakfast's Off the Record - an exclusive short, sweet and a little bit juicy chat you won't hear anywhere else! 

In today's episode, Stace & Azura hosted a group of Miss Independents over the weekend taking them to Ne-Yo and let's just say they got lit.

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On today's podcast, Azura has got herself a new old mattress and we are not impressed. You're all guilty of it but people pretending to not notice you grr. Plus, social media emotional intelligence, how is yours going?

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HAPPY SATURDAY!

Producer Anna has picked out her favourite moments of Stace, Azura and Charlie for the week and put them all in one place. 

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Welcome to Flava Breakfast's Off the Record - an exclusive short, sweet and a little bit juicy chat you won't hear anywhere else! 

In today's episode, Stace has a few questions for Azura after something she said.

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On today's podcast, we learnt something about Charlie that we didn't want to hear. This song has been sampled over 3000 times so Stace puts Azura & Charlie to the test. Plus, the birth of the red sea began in Tamaki Makaurau. 

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