Step into the vibrant world of "Race Above FitCast" as we unveil a captivating episode that delves into the intricate and empowering realm of female athlete nutrition. I'm your enthusiastic host, Kunjal K Muddar, and we're in for a treat with our remarkable guest.

Introducing Shiny Surendran,  a accredited Sports Dietitian (IOC & SDA), Preventive Health Nutritionist, Level 2 Kinanthropometrist (ISAK), Lecturer,Author and Speaker, breaking boundaries and setting new standards. Shiny is more than just an expert; she's a visionary! Link Here :  https://bit.ly/40dFgJ0 | Contact : 6381501165 | Website : https://shinysurendran.com/

In this episode, we're embarking on an exhilarating journey, exploring the secrets of female athlete nutrition. We'll uncover the keys to unlocking peak performance, harmonizing with the ebbs and flows of hormonal rhythms, and understanding the impact of the menstrual cycle.
On our menu: a delectable array of insights, a touch of myth-busting, and a generous helping of empowerment for female athletes, helping them savor the sweet taste of success.

Join us for a captivating and creative conversation with Shiny Surendran, where innovation and inspiration take the spotlight. Don't miss this opportunity to revolutionize your approach to nutrition and elevate your athletic performance to dazzling new heights!