Flawed

Flawed

By Choni GurungSociety & CulturePersonal Journals
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Flawed episodes

  • Collagen supplement for skin. FLAWED FAVOURITES 2020 series. | EP. 8
    Every year just like everyone I come across new things and since I’ve never done this as a yearly thing, this episode I am going to be talking about collagen supplement as one of my great tips, tricks and advice I've learnt up until this year of 2020.
    References:
    Articles- https://www.healthline.com/nutrition/collagen-benefits#1.-Can-improve-skin-health
                      http://blog.arthritis.org/living-with-arthritis/collagen-supplements-helpful-arthritis/
                      https://blog.myfitnesspal.com/experts-debate-the-pros-and-cons-of-collagen/
                      https://www.dermalinstitute.com/article/17/
    Videos-https://www.youtube.com/watch?v=f4UEAHF4ZdM
    12 min
  • Don’t try to be good, don’t focus on your peers. Focus on trying to enjoy the process of your chosen activity. Ep. 6

    "Don’t try to be good, don’t focus on your peers. Focus on trying to enjoy the process of your chosen activity." 

    Once that excitement of starting something new dies down, what is there to hold on to? The mainstream method of strategically planning something and working towards it might not work for you and that's because you might find it overwhelming. This episode, I talk about how I try to combat my doubts that come from the feel of being overwhelmed and scared of starting something new.

    References:

    Instagram therapist story post link-

    https://www.instagram.com/p/CIRd8VGBKxb/?igshid=19hwb9wkjdwsu

    Book mentioned: Mastery by Robert Greene

    16 min
  • HALLOWEEN SPECIAL PART 3: zombies and witches | EP. 5
    Joined by my wonderful co-host guest, Merina, we discuss what we like about horror, witches, zombies and the new genre in horror that has been born.
    Music recommendation:
    The Eagles- Hotel California 2013 remastered
    References:
    Peter Laws- The frighteners (non- fiction book)
    BBC- How Jordan Peele redefined Horror films forever
    https://youtu.be/UnL8lX52gPo (documentary)
    Yuval Noah Harari- Sapiens: A Brief History of Humankind (non-fiction book)
    Leigh Whaley- Women and the Practice of Medical Care in Early Modern Europe, 1499-1800
    https://link.springer.com/chapter/10.1057/9780230295179_10#citeas (book)
    43 min
  • Insecurities
    We’ve all had insecurities at some point or working through it at the moment. This is a very story of dealing with my insecurities.
    9 min
  • Introduction
    Back story to the name of the concept. How realising what I’ve been doing wrong and how learning my mistakes and flaws helped me become a more content person.
    6 min

About Flawed

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A space where we accept that we have flaws whilst we also make it a norm on working on it.