Singer-songwriter Fletcher’s lyrics and melodies hit you at your core. This episode, the self-described empath tells me she is existing somewhere between “thriving and a complete shit show”—and boy, can I relate. The musician opens up with zero shame—yes!—about anxiety and her mental health as she never has before. Listen in as we talk about everything from Bob Marley and Celine Dion to people pleasing, OCD, intrusive thoughts, the pitfalls of social media, affirmations, the superpower of being able to walk in someone else’s shoes, and the healing that comes from writing and music.