In this week’s episode, Barbara Bruno reveals the hidden secrets and effective strategies essential for navigating the complexities of modern living, offering a guiding light towards holistic wellness and fulfillment.

Embark on an exhilarating journey in today’s episode as we crisscross the country and step into the captivating world of boxing alongside none other than Curtis Morton – former professional fighter and the brilliant mind behind EYK boxing. Recognized as one of the most industrious individuals, Curtis’s story is nothing short of inspiring.

In this engaging episode, join Nicole as she sits down with Julius Strickland, an army veteran, world traveler, and proud native of Conway, South Carolina. Expect anything but a dull conversation as they dive into the inspiring journey of discovering purpose in the army, navigating the challenges of reintegrating into civilian life, and ultimately, uncovering a renewed sense of purpose in assisting fellow veterans and local fathers facing similar struggles.

Flex and Reflect episode 1