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Flexibility, Turnout, and Injury Prevention | Allie Christensen
Today I'm talking all things flexibility, turnout, injury prevention, and strength with Allie Christensen!
You can learn more about Allie at www.alignfitnessbyallie.com
Check out her Dancer Strong Program at https://alignfitnessbyallie.activehosted.com/f/16
Follow Allie on Instagram - @alignfitnessbyallie
Subscribe to Allie on YouTube - Align Fitness By Allie
Follow me on Instagram at @thecuriousdancer and @kayleenbabel for additional content!
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By Kayleen Babel
5
4848 ratings
Today I'm talking all things flexibility, turnout, injury prevention, and strength with Allie Christensen!
You can learn more about Allie at www.alignfitnessbyallie.com
Check out her Dancer Strong Program at https://alignfitnessbyallie.activehosted.com/f/16
Follow Allie on Instagram - @alignfitnessbyallie
Subscribe to Allie on YouTube - Align Fitness By Allie
Follow me on Instagram at @thecuriousdancer and @kayleenbabel for additional content!