In this episode of Let’s Take a Moment, I explore the ins and outs of flexible working requests — what they are, why they matter, and how they can benefit both employees and employers. From understanding your rights, to navigating the process of making a request, to considering the wider cultural impact of flexible working, I break down the key points you need to know.

Whether you’re thinking about asking for more flexibility yourself, or you’re a manager handling requests from your team, this episode gives you practical insights and food for thought on how flexible working can shape a healthier, more balanced workplace.