On this episode of FMC the topic was Self-care. Self care is important to our entire being. I talked about how I got pranked by my 4 yr, what self care is to me and the 5 types of self care. I hope you enjoy this week’s episode!

This week’s episode on FMC is all about ME spilling my TEA on my ANXIETY. I spoke on my personal journey, triggers, and different strategies that may offer relief. Anxiety is not a choice. And I’m hoping me sharing my story of growth can encourage others to heal and do the same. Enjoy!

This week episode of Flexin’ My Complexion I talked about breastfeeding and how I recently survived 19 months. I also hit on thing like breast pumps, wet nursing, and my experiences with each one of my kids. I hope my story is helpful and encouraging! Enjoy

I’m back! I’m back! I’m back! And it’s my Birthday! Relaunching on my birthday was part of my “2023 is for Me” campaign. In this week’s episode I talk more about 2023 being for Me, the purpose and plans of FMC, as well as the importance of positive imagery for the black culture. Enjoy this short and sweet episode. I have so much in store for FMC this season

It’s me and Rahn Jarobi coming at you yet another week. Since we found out we were expecting we have been talking a lot about parenting approaches and the effects it has on us as children and adults. We talked about the 4 parenting approaches, what kind of parents we think we are, introducing your child to homosexuality, giving your child a choices, and choosing quality time over Financial support.

This episode I had Rahn Jarobi from the Arch Villian Podcast sit in with me and we spoke about thing I felt like I manifested this year in 2020. Like my podcast, HIM , and the greatest thing for me this year our baby girl. We also spoke on affirmations, MO3 killer allegedly being out on bond for killing his transgender gf, my pregnancy emotions, covid love stories, and the importance of leaving the toilet seat down. It was a pretty interesting episode. Enjoy!

Hey FMC I know it’s been a while but I’m back and I won’t be letting up! This week me and Rahn Jarobi from ARCH VILLAINS podcast talked about a few current events like the deaths of King Von and MO3, the elections and our new First Lady and Vice President, the hype over the PS5 and much more. It feels good to be back! Enjoy

Heyyyyyy! So I planned on taking a 2 week break but thanks to the Breonna Taylor Verdict I came back a week early. I spoke on some things I found out about this case that just didn’t sit well with ME. But like India Arie said “don't be offended this is all my opinion, Ain't nothing that I'm saying law” 💋

It’s FMC 10th episode so I decided to having a Flexin’ moment with 3 women that mean a lot to me. My 12 y.o daughter, my cousin, and one of my A1s. We discuss all thing related to our blackness. From CP Time, Police Brutality, Our children dating outside their race, teaching our son how to survive being black, color privilege and even dig into why Black Mom seem to be harder on their daughter and not their sons. Great Episode! Enjoy!

Heyyyyyy this week it’s just me AGAIN! I’m so over 2020 and it’s only September. I spoke about the good and the bad that Covid-19 has brought to my life, black business on the rise, Monica Brandy Versus, how the passing of Kobe and Chadwick Boseman affected me. As well as the new saliva test created for Corona and my new car house and job. Enjoy!