Life is meant to be enjoyed to the fullest!

What is holding you back?

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All About Caryn In One Place - www.FlipFlopYourLifestyle.com

Today's episode is a GIFT for YOU!

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In this episode, I (Caryn) will share with you why I don't set New Year's resolutions anymore and what I have found to work better in place of a resolution.

This secret hack has helped me to accomplish so many of my big hairy, scary, goals with ease. I'll even break down how to use this system to create weight loss that is lasting and easy to maintain without starving yourself or extreme exercise. Because if you're anything like me, you love food and exercise is fun, but no one wants to do it all day, every day, right?

Come join the Flip Flop Your Lifestyle party where we are talking all things health, wealth and happiness because everyone deserves to live a life full of abundance!

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Personal Development. It’s Not What You Think It Is. You've heard the term "Personal Development" and maybe you have already determined what it is for you. That's great! Yet, it's not the same for everyone. And many people don't understand how to use personal development in a way that helps enhance their lifestyle. It's simple to use. We all use it for the first 16-20 years of our lives, without even realizing it.

In this episode Caryn shares how personal development impacted her life and simple ways to use it to improve your daily life.

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@iam.caryn2022 on Facebook, Instagram and TikTok.

Join in as Caryn shares her favorite strategies for navigating divorce. There is no shame in divorce. It's a win, not a failure. It's about finding yourself and redesigning this next part of your journey in a way that makes your heart happy.

Learn how to celebrate yourself as you launch into your life after divorce.

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@iam.caryn2022 on Facebook, Instagram and TikTok.

In this episode, Caryn shares her favorite tips & strategies for shifting your life into the direction you truly desire and dream about living.

The truth is, you are never too old and it's never too late, to make all your dreams come true!

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@iam.caryn2022 on Facebook, Instagram and TikTok.

Happy Holidays!!

New and exciting things happening for 2023!

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It's been ten months since Caryn opted to not drink alcohol.

It started as a 30 day challenge.

That progressed into 60, 90 and then 120 days.

And now, ten months had passed.

Today, Caryn looks back on these past ten months and the lessons she has learned from choosing to live the sober life.

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Are you feeling self-important? Yikes! That's a loaded question, right?

Are you believing that what others say and do is because of YOU?

Reality is, people are who they are. And their behaviors aren't because of us, they are because of them. 

Add to that, others behave the way they do around you because you are either starving or feeding their needs.

It's a concept most overlook, ignore or just plain don’t believe.

Today, Caryn shares with you, how YOU can take back control of the way others behave around you. And it's easier done than you may think.

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Perception v. Reality.

What is real?

What do we think is real?

In this episode, Caryn will share with you some eye opening ideas on what we see versus what we think we see. 

And how to shift it all to make what we dream about become real.

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