You’ve done the reps. You’ve faced the storms.
So why do you still question if you can handle what’s next?

Today, we’re talking about the moment fear finally loses its leverage—when courage stops being theory and becomes proof.
This episode is your reminder that you’re not necessarily fearless… you’re just unfazed.

You’ll learn:
• What earned ease really is and why it matters for high performers
• How to shift from chasing validation to trusting your own evidence
• The research-backed link between adaptability and long-term resilience
• A mindset cue that turns pressure into proof

It’s about recognizing that experience is evidence and realizing you’ve already built yours.

Flip the Grit Switch™ and lead from what’s proven.
🔗 Explore resilience tools & mindset resources at TrueBasis.co
📲 Follow @TrueBasisCo

You’ve earned your seat at the table.
So why do you still walk in like you’re waiting to be approved?

Today, we’re flipping the authority script. This episode is your reminder that confidence isn’t something you wait to feel… it’s something you show, through presence, energy, and the way you carry what you already bring.

You’ll learn:
• How to enter a room without shrinking yourself
• Subtle identity shifts that elevate your leadership presence
• The difference between proving you belong and owning the seat
• A simple mindset cue to use before every high-stakes moment

This isn’t about ego or pretending.
It’s about recognizing that your value isn’t up for debate.

Flip the Grit Switch™ and show up like the leader you already are.

🔗 Explore speaker resources & resilience tools at TrueBasis.co
📲 Follow @TrueBasisCo

You don’t need to feel confident to lead. You need grit that moves before belief catches up.

In this episode of Flip Your Grit Switch™, Micah Hill reveals the hidden resilience strategy high achievers use every day: borrowed confidence. The moments when someone sees a version of you that you haven’t fully stepped into yet.
That’s a permission slip.

Through real stories from hospitality and the gritty world of waste and recycling, Micah shows you how identity upgrades happen in motion.

What you’ll take away today:
• The truth about the confidence gap nobody talks about
• Why belief is often the last thing to show up
• The grit-first move that flips your internal switch from doubt to done
• The one question that helps you take action like the leader people already believe you are

This is resilience in real time
leadership without waiting for validation.
This is how you flip the Grit Switch™ when your belief is lagging behind your capability.

If they can see it…you can build it.

Learn more at TrueBasis.co
Follow on Instagram: @TrueBasisCo

Ever notice that real resilience doesn’t show up when life explodes…but when life is fine?
Not the Big Hard moments. Not the Big Goods. The middle.

In this episode, we’re breaking the myth that resilience is only a crisis skill. Instead, we’ll uncover the micro-moments—the tiny choices—that quietly shape your confidence, energy, and performance.

You’ll learn:
• What resilience actually looks like on a random Tuesday
• How to catch the internal tug that says “I’ve outgrown this”
• Why irritation is valuable information (not a flaw)
• A simple shift you can use today to show up as future-you

Get ready to laugh, nod, and rethink what growth really feels like.
Flip the Grit Switch™—one micro-moment at a time.

🔗 Explore resources + learn more at TrueBasis.co
📲 Follow @TrueBasisCo

You don’t need more willpower—you need a better engine.

In this episode, I’m calling out the lie that high achievers live by: that discipline alone is enough. It’s not. Because willpower fades. And when it does, most of us blame ourselves instead of upgrading the system that was never built to last.

Inside:

• Why willpower is adrenaline (and why that’s a problem)

• What a real resilience system looks like

• How attention leaks sabotage momentum

• The spark → intention → system framework that helps you rise with strategy

If you’ve been muscling through your days and wondering why you still feel off—this one’s for you.

It’s not about motivation. It’s about building something that sustains you.

✨ Ready to take the next step?
Explore coaching, downloads, and my signature programs at www.thegritswitch.com
Follow along on Instagram: @truebasishealth and @thegritswitch

💬 Let’s Connect:
If this episode hit home, leave a review or DM me. I’d love to hear what resonated—and what ripples you’re creating.

🎧 Catch up on all episodes of The Ripple Effect
Subscribe wherever you listen and share this with someone who needs it.

Massive change doesn’t start with a vision board.
It starts with one honest move—the kind that looks small from the outside but rewires everything.

In this episode, I’m breaking down why most people stay stuck chasing the big leap when it’s the micro rebellions—the quiet resets, the boundaries you keep, the bite you don’t swallow—that change your life for good.

💥 Inside:

• The real reason your clarity keeps slipping

• Why intensity addiction sabotages transformation

• How to build identity trust through small, consistent actions

• A challenge that costs your autopilot—and builds your momentum

This is for the overthinkers, the over-performers, the almost-there-but-something’s-off crew.
You don’t need a reinvention. You just need a reset that sticks.

Flip the switch. Drop the pebble. Let it ripple.

✨ Ready to take the next step?
Explore coaching, downloads, and my signature programs at www.thegritswitch.com
Follow along on Instagram: @truebasishealth and @thegritswitch

💬 Let’s Connect:
If this episode hit home, leave a review or DM me. I’d love to hear what resonated—and what ripples you’re creating.

🎧 Catch up on all episodes of The Ripple Effect
Subscribe wherever you listen and share this with someone who needs it.

You’re not waiting for clarity.
You’re waiting for invincibility.

And that delay? It's draining your momentum and muting your next move.

In this firestarter of an episode, I’m dismantling the myth of “ready.” You’ll hear why high-achievers get stuck—even when life looks good on paper—and how to move forward before everything makes sense.

💥 Inside:

• The dangerous lie behind “I’m fine”

• Why clarity isn’t a prerequisite—it’s a byproduct of motion

• How responsibility keeps us stuck in lives we’ve outgrown

• A framework to help you move before you feel ready (without burning it all down)

If you’ve been circling your next chapter waiting for a green light, this episode is your permission slip.

The staircase builds under your feet.
But only if you take the step.

✨ Ready to take the next step?
Explore coaching, downloads, and my signature programs at www.thegritswitch.com
Follow along on Instagram: @truebasishealth and @thegritswitch

💬 Let’s Connect:
If this episode hit home, leave a review or DM me. I’d love to hear what resonated—and what ripples you’re creating.

🎧 Catch up on all episodes of The Ripple Effect
Subscribe wherever you listen and share this with someone who needs it.

You’re doing the work. You’re showing up. But everything feels quiet… and kind of pointless.

This is the episode for that moment.

Because what if the miracle you’re waiting for is already happening—just not in the loud, fireworks-filled way you expected?

In this vulnerable, grounding episode, I’m taking you inside the invisible middle—the part of the Resilience Arc no one talks about. The part where everything is shifting under the surface… and it looks like nothing.

💡 You’ll learn:

• What a “slow miracle” really is—and why you might be living one

• Why root-building matters more than applause

• How to hold steady in the silence (without giving up)

• Why nervous system capacity—not hustle—is the real growth metric

This isn’t about waiting. This is about becoming. Quietly. Powerfully. On your terms.

So if today feels slow… don’t scroll past this one. It might be the confirmation you didn’t know you needed.

✨ Ready to take the next step? Explore coaching, downloads, and my signature programs at ⁠www.thegritswitch.com⁠Follow along on Instagram: ⁠@truebasishealth⁠ and ⁠@thegritswitch⁠

💬 Let’s Connect:If this episode hit home, leave a review or DM me. I’d love to hear what resonated—and what ripples you’re creating.

🎧 Catch up on all episodes of The Ripple Effect Subscribe wherever you listen and share this with someone who needs it.

If gripping the wheel harder actually worked, you’d already be cruising.

But here’s the truth: control isn’t leadership. It’s fear… wearing a productivity badge.

In this episode, I’m pulling back the curtain on how control—while praised by high achievers—is often the very thing standing between you and the peace, momentum, and clarity you crave.

From white-knuckle thinking to middle-of-the-night mind spirals, I’m giving you a new framework to pivot without panic.

💥 You’ll learn:

• The real difference between fixing and controlling

• Why letting go isn’t soft—it’s strategy

• How to perform a clarity cleanse and release what’s not yours to carry

• The one mantra that will reset your nervous system and your leadership

This isn’t about losing control. It’s about rising on your terms.
Let go of the grip. Pick up the pivot.

✨ Ready to take the next step?
Explore coaching, downloads, and my signature programs at www.thegritswitch.com or follow along on Instagram @truebasishealth and @thegritswitch

💬 Let’s Connect:
If this episode hit home, leave a review or DM me. I’d love to hear what resonated—and what ripples you’re creating.

🎧 Catch up on all episodes of The Ripple Effect
Subscribe wherever you listen and don’t forget to share this with someone who needs it.

You’ve paused. You’ve pivoted. Now? You rise.

But not necessarily in a "I've got it all figured out" kind of way.

This episode unpacks what rising really looks like—messy moments, quiet decisions, shaky confidence, and that unmistakable pull toward the version of you that doesn’t need to prove… just align.

Whether you’re just catching your breath or finally catching your stride, this is the moment you step into what’s next—without the hustle, without the hype.

🔥 Tools, journals, coaching & more at thegritswitch.com

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