In this episode, you’ll learn… 

• The weird way fasting puts your prayers on “steroids” (8:22) 
• How to finally break free from the chains of misery to live a happier and more free life (15:46) 
• Common misconceptions on fasting that are thwarting your spiritual breakthrough (16:08)  
• The counterintuitive way working out could drive you further from God (20:51) 
• How spending more time in prayer gives you MORE time in your day (24:42) 
• Why fasting for the wrong reasons hijacks all its benefits (30:45)   
• The simple, yet challenging way to have an inner transformation that brings you closer to God (32:04)

If you have zero energy to focus on yourself and need extra support and accountability from women who know what it’s like to juggle a crazy busy life, then go to https://befitandfierce.com and become unstoppable with us. 

Or, if you want to join a sisterhood dedicated to growing our faith, join our Just Breathe Facebook Group.