In this episode, you’ll learn… 

• How to finally convince yourself to get off the couch after you’ve battled depression for months (9:10) 
• How Jesus can heal your toughest physical, mental, or spiritual suffering (10:38) 
• Why you should celebrate when doubt creeps into your head (23:41) 
• How to banish doubt from your mind when it starts to rear its ugly head (25:30) 
• How making one tweak can transform your life in 7 days or less (30:57)

If you have zero energy to focus on yourself and need extra support and accountability from women who know what it’s like to juggle a crazy busy life, then go to https://befitandfierce.com and become unstoppable with us. 

Or, if you want to join a sisterhood dedicated to growing our faith, join our Just Breathe Facebook Group.