Flip the Script with Vic

This week, I sit down with the radiant, wild, deeply embodied Christina Belue—massage therapist, breathwork facilitator, mother of two, and walking permission slip for expressive, intuitive womanhood.

Together we dive into:

• The rage and grief of motherhood no one talks about
• Why dancing, shaking, and twerking are literal medicine
• Breathwork tools for when you're about to lose it
• Releasing generational patterns and becoming the intuitive mother
• The missing village & how to call in true support
• Sensuality after babies (yes, it’s possible — and powerful)
• Rebirthing yourself while raising wild, feral boys
• The truth about body changes, weight loss, and coming home to yourself

This episode is raw, hilarious, deeply healing, and a full permission slip for any mother who feels overwhelmed, under-supported, or disconnected from her own magic.

Whether you’re a new mom, seasoned mom, or simply a woman navigating your own awakening — this conversation will crack you open in the best possible way.

📌 Connect with Christina
Instagram → [https://www.instagram.com/themothersbreath/]
Website → [https://www.rootedinloveatl.com/offerings-page?]

📌 Connect with Vic:
Instagram → [https://instagram.com/victoriamargauxnielsen]
Podcast Insta → [https://instagram.com/flipthescriptwithvic]
Website → [https://www.victoriamargaux.com/]
TikTok → [https://www.tiktok.com/@victoriamargauxnielsen]

Welcome back to another episode of Flip the Script with Vic, the podcast where we rewrite old narratives, open our hearts, and talk about the parts of womanhood most people shy away from.

Today I’m joined by my beautiful friend Parisa Hervani — yoga studio owner, wellness leader, and someone who moves through life with equal parts depth, humor, and radical self-honesty.

This conversation is for anyone currently navigating:
✧ unexpected change
✧ identity shifts
✧ intimacy triggers
✧ nervous system dysregulation
✧ or the feeling of “breaking down to break open”

We explore:
• Why who you were a year ago isn’t who you are today
• The myth of “happily ever after” and why growth requires discomfort
• How hypervigilance forms in childhood — and how to rewire it
• The power of gratitude as a daily nervous system practice
• The magic of SHAKE Rising and somatic movement
• How sisterhood, embodiment, and play return us to the truth of who we are
• Loving your inner child, inner teen, and your entire inner system

Parisa also shares upcoming offerings at Element Yoga, including a yoga + SHAKE Rising retreat in Cartagena and her potential new women’s circle, The Well.

This episode is warm, real, and deeply validating — like a long conversation with two soul sisters at your kitchen table.

📌 Connect with Parisa
Instagram → [https://www.instagram.com/parisawandering/]
Website → [https://elementyogaatl.com/]

📌 Connect with Vic:
Instagram → [https://instagram.com/victoriamargauxnielsen]
Podcast Insta → [https://instagram.com/flipthescriptwithvic]
Website → [https://www.victoriamargaux.com/]
TikTok → [https://www.tiktok.com/@victoriamargauxnielsen]

In this expansive episode of Flip the Script, Victoria sits down with one of the most interesting women — the heart-centered visionary behind Crunchy Mama Box, Wanda Malhotra.

Wanda’s story is a masterclass in resilience, intuition, reinvention, and wholehearted leadership. She opens up about:

• Building her first wellness business in Brazil at 19
• Being dismissed as a young female founder — and rising anyway
• Growing a family business into 40 countries
• Interviewing 400 women to birth the Women in Wellness book
• Why she built Crunchy Mama Box as a community, not just a business
• The courage to pivot when something no longer aligns
• How women entrepreneurs are changing the world
• Why heart-led decisions (and the sacred pause) matter more than ever
• Wellness real estate, retreats, motherhood, and intuitive leadership

This conversation is a powerful reminder that your heart is your compass — and your purpose is your pathway.

A must-listen for entrepreneurs, conscious leaders, and anyone craving a deeper, more aligned way of being.

In this soul-nourishing episode of Flip the Script with Vic, I sit down with the radiant and deeply grounded Raina Rose Williams — podcast host of The Lighthouse Within, retreat participant, coach, and luminous human inside and out.

This conversation is one I've been dreaming about, and it arrives at the perfect time. Together, they dive into:

✨ Healing the maiden
✨ Growing up too fast
✨ The weight of “you’re so mature for your age”
✨ Releasing emotional responsibility that was never ours
✨ Somatic healing, embodiment, and rebuilding trust with the body
✨ Inner critic work + what happens when you finally hear your higher self
✨ The fear of being “too much”… and the even bigger fear of being powerful
✨ Community, sisterhood, and what really happens at the Art of Unwinding Retreat
✨ What it means to be a lighthouse — for yourself first, and then for others

This episode is medicine for anyone navigating their healing journey, reconnecting to their joy, or learning how to take up space without apologizing.

Raina shares her personal path through depression, hyper-independence, people-pleasing, and the tender process of coming home to herself. I, of course, open up about my own childhood wounds, the maiden-to-mother transition, and the truth about what keeps so many women stuck.

Whether you’re a longtime listener or brand new to the pod, this conversation will leave you feeling more connected, more seen, and more rooted in the possibility of who you’re becoming.

Click here to learn more about Monarch Mystery School's upcoming retreats.

📌 Connect with Raina
Instagram → [https://www.instagram.com/lighthouse.within/]
Website → [https://www.lighthouse-within.com/]

📌 Connect with Vic:
Instagram → [https://instagram.com/victoriamargauxnielsen]
Podcast Insta → [https://instagram.com/flipthescriptwithvic]
Website → [https://www.victoriamargaux.com/]
TikTok → [https://www.tiktok.com/@victoriamargauxnielsen]

In this fiery and feminine episode, I sit down with Mariana Jimenez, a somatic attachment coach and founder of Commitment to Growth, Somatic Coaching for Women, for a soul-stirring conversation about embodiment, truth, and what it really means to be in your feminine power.

Together, we dive deep into healing complex trauma, unraveling attachment to old identities, and reclaiming sovereignty as the truest expression of the feminine. We explore the state of the modern spiritual and coaching space — from toxic “flow-only” narratives to the rise of AI and what it means to lead authentically in a world hungry for truth.

This is the kind of conversation that grounds you back into your body, reminds you of your power, and challenges you to redefine success, connection, and spirituality on your own terms.

✨ In this episode:

• What “somatic attachment” really means and how trauma affects our relationship to Source
• The myth of “goopy” feminine energy and what true feminine sovereignty looks like
• Healing the attachment to outdated identities and learning to take up space
• The “truth recession,” AI, and the call for realness in spiritual business
• The importance of feminine community and collaboration over competition

📌 Connect with Marianna
Instagram → [https://www.instagram.com/commitmenttogrowth/]
Website → [https://commitmenttogrowth.com]
TikTok → [https://www.tiktok.com/@commitmenttogrowth]

📌 Connect with Vic:
Instagram → [https://instagram.com/victoriamargauxnielsen]
Podcast Insta → [https://instagram.com/flipthescriptwithvic]
Website → [https://www.victoriamargaux.com/]
TikTok → [https://www.tiktok.com/@victoriamargauxnielsen]

In this heart-opening episode, I sit down with one of my longtime friends and fellow Akashic Records readers, Lindsay Walter, for a deeply honest conversation on healing, purpose, and walking the spiritual path as both a woman and a mother. *TW conversations around suicide & suicidal ideation*

From our first meeting as accountability buddies in a Kundalini business program to building businesses rooted in intuition and heart, Lindsay and I explore how the Akashic Records became the catalyst for profound transformation in both our lives.

We dive into:
 ✨ What it means to honor soul contracts and karmic relationships
 💫 How sobriety sparked radical healing and clarity
 🌙 The courage it takes to let go, shed layers, and trust what’s coming next
 🌿 Creating a conscious partnership and family rooted in growth
 🔥 Starting a business from intuition — Lindsay’s story of launching Walter Wellness and The MI Refillery

This episode is a beautiful reminder that we all have access to our own divine guidance — and that the tools we need to evolve are already within us.

📌 Connect with Lindsay
Instagram → [https://www.instagram.com/walter_wellness/]
MI Refillery → [https://www.instagram.com/mi_mobile_refillery/]

📌 Connect with Vic:
Instagram → [https://instagram.com/victoriamargauxnielsen]
Podcast Insta → [https://instagram.com/flipthescriptwithvic]
Website → [https://www.victoriamargaux.com/]

What happens when “doing the work” stops feeling like freedom? In this honest and uplifting conversation, I chat with my dear friend + mentor Meg Sylvester about life after the awakening — the messy middle where joy, humanness, and purpose meet.

✨ Inside this episode:

• Redefining spirituality beyond constant healing
• Meg’s creative pivot and what inspired her new path
• The beauty of motherhood, rest, and letting yourself evolve
• How her recent trip to Kenya reignited her sense of purpose

If you’ve ever felt tired of chasing your “highest self” and ready to live as your favorite self, this one’s for you.

📌 Connect with Meg
Instagram → [https://www.instagram.com/meghansylvester/]
Website → [https://www.megsylvester.com/]

📌 Connect with Vic:
Instagram → [https://instagram.com/victoriamargauxnielsen]
Podcast Insta → [https://instagram.com/flipthescriptwithvic]
Website → [https://www.victoriamargaux.com/]

In this deeply personal solo episode, I’m sharing the full story behind my new throat and chest tattoo — what I call my spiritual armor. 🕊️

What began as a vision in a 2022 breathwork session turned into a spontaneous pilgrimage across the ocean to Cornwall, where I received a sacred marking from @sarasacredink. This wasn’t just a tattoo — it was a ceremony, a rebirth, and a reminder to trust the whispers of your soul.

In this episode, I talk about:

 💫 The synchronicities that led me to this experience
 🔥 The fears and breakthroughs around being seen
🌿 The spiritual meaning behind the marking
💗 How sacred travel and self-trust can transform everything

If you’ve ever felt called to do something that made no sense to anyone else, this one’s for you.

📌 Connect with Sara
Instagram → [https://www.instagram.com/sarasacredink]

📌 Connect Cos Kewis Cornwall
Insta → [https://www.instagram.com/coskewis_cornwall]

📌 Connect with Vic:
Instagram → [https://instagram.com/victoriamargauxnielsen]
Podcast Insta → [https://instagram.com/flipthescriptwithvic]
Website → [https://www.victoriamargaux.com/]

What happens when you build the dream life — business, family, success — and still feel the call to burn it all down?

In this soul-stirring episode of Flip the Script with Vic, Victoria sits down with Ashley Logan, a mother of three, entrepreneur, and healer who walked away from the patriarchal hustle to rebuild her life from the inside out.

Ashley shares how she transformed burnout into awakening, redefined what feminine power really means, and found healing through breathwork, sound, and the courage to listen to her body. Together, she and Victoria unpack what it means to alchemize your pain into purpose — one micro-shift at a time.

If you’ve ever felt the nudge that there’s more — more love, more truth, more you — this conversation is your permission to follow it.

✨ Tune in for an honest, expansive talk on reclaiming your softness, honoring your cycles, and remembering who you were before the world told you who to be.

📌 Connect with Ashley
Instagram → [https://www.instagram.com/ashleydlogan/]
Website → [https://www.ashleydlogan.com/]
Podcast → [https://podcasts.apple.com/ca/podcast/unapologetically-yours/id1745582418]

📌 Connect with Vic:
Instagram → [https://instagram.com/victoriamargauxnielsen]
Podcast Insta → [https://instagram.com/flipthescriptwithvic]
Website → [https://www.victoriamargaux.com/]

In this special episode, host Victoria Nielsen invites her 14-year-old sister Sophia Phillips on for an honest, heart-to-heart about what it’s like to be a young woman growing up in today’s world.

With 22 years between them, Victoria and Sophia explore the contrasts — and surprising similarities — between their experiences. From navigating middle school during COVID and the rise of social media, to learning about boundaries, body awareness, and feminine rage, this conversation bridges generations and sheds light on the hopes, challenges, and wisdom of Gen Alpha girls.

Whether you’re a parent, a teen, or just curious about how the next generation is thinking and feeling, this episode offers a refreshing, vulnerable look at growing up female in a hyperconnected world — and the resilience, compassion, and self-awareness it takes to thrive.

📌 Connect with Vic:
Instagram → [https://instagram.com/victoriamargauxnielsen]
Podcast Insta → [https://instagram.com/flipthescriptwithvic]
Website → [https://www.victoriamargaux.com/]