Flip the Switch

What IS purpose? What does it mean to be purposeful? This episode we dive into finding purpose, defining it for ourselves and digging into creating a Life's Purpose that we all are destined to have.

• How do we find it?

In the month of June I am giving away opportunities to work with me for free!

To receive a free session: Leave a review on Apple podcast, screenshot, post to IG and tag me to receive a free session to move through a blockage, get more clarity on your purpose or anything you feel you need to move in the next step of your journey!

Looking for more support or have any questions/comments to share? Let's connect on Instagram! https://www.instagram.com/jessicamariestep/

Overcoming yourSELF and BEcoming your HIGHER self to create the life you desire

In total truth, we’ve been programmed and conditioned to think a certain way, act a certain way to abide by society, family, and social influences.

How is that serving us if we desire any sort of change? We need to BREAK the matrix and rewire our programming to start thinking for ourselves!

In order to change that conditioning you need to change the way you routinely think and feel each day.

This episode uncovers:

• How do we become conditioned and what is this conditioning

*This episode was referenced by the book Breaking the Habit of Being Yourself by Dr. Joe Dispenza - which completely changed my way of thinking forever. 

Looking for more support or have any questions/comments to share? Let's connect on Instagram! https://www.instagram.com/jessicamariestep/

Buy Breaking the Habit of Being Yourself on Amazon

This episode is all about:

Why emotions are so challenging to deal with

How trauma and triggers affect our processing of emotions

-The 3 ways how we process emotions 

Then how to Recognize, Neutralize and Digest a heightened emotion so that you can move through your daily triggers and stress with healing and peace.

Looking for more support or have any questions/comments to share? Let's connect on Instagram! https://www.instagram.com/jessicamariestep/

We all live by some sort of programming/conditioning and sometimes those old belief systems keep us feeling STUCK.

This episode will teach you 5 ways to start viewing life differently so that you can start shifting your paradigm and rewiring that subconscious!

1. Start becoming aware of your thoughts, patterns and behaviors. 

Looking for more support or have any questions/comments to share? Let's connect on Instagram! https://www.instagram.com/jessicamariestep/

How to embody your authenticity and show up as yourself no matter WHO is watching. We grow up in a world with everyone telling us who to be and how to behave. Are you craving to self-express more but don't know how without judgement? To step deeper into a level of confidence to embrace who you truly are?

This episode will teach you:

• Understanding what authenticity truly is

Looking for more support or have any comments/questions to share? Shoot me a DM on Instagram: https://www.instagram.com/jessicamariestep/