Dana L. Mendenhall is a Published author, Motivational Keynote Speaker and global healthcare Marketing executive with over 20 years of diverse, progressive experience. She shares with us her new book, The Breakthrough, and tips on building the courage to Redefine "NO" to transform failure into success and opportunity.

You can reach Dana at www.redefiningno.com

Host Michelle Words shares with you what she has been up to lately, and what her next steps are in her quest for change.

Donna Brown is a life and career coach. Donna tells us how she transitioned from human resources in the banking sector into achieving her ultimate goal of coaching. Donna takes a holistic approach in her coaching methods and gives us some tips on how to embrace change.

Dr. Denise Mose is a power to be reckoned with. As an educator, media personality, and motivational speaker, Dr. Mose is a self-proclaimed Jill of all trades. Dr. Mose encourages us to step out on faith to achieve our ultimate goals.

Cathleen Whitelow has experienced tremendous triumphs and challenges in her life and still achieving career goals in her late 50’s. Cathleen is an inspiration for all of us looking to navigate through this thing called life.

Business coach, Shirley Staten, is clearly a sports enthusiast, and she uses that mindset in her coaching tactics with her business and personal clients. Shirley is no nonsense and tells you like it is. She is not one to sugar coat things, which is exactly what some of us need!

Kenna Williams has a powerful story of resilience over the most difficult of circumstances. However, she has chosen to live life to its fullest and shares with us how she was able to do so as well as gives us some sage advice on overcoming challenges. She is a true inspiration.

Host, Michelle Words, explains some of the tangible and intangible benefits that she has received by living abroad.

Lisa Rogers Cherry, JD. is a lifelong journaler and is speaking with us about the importance of journaling and how it can help you to realize, navigate and measure change.