Gratitude doesn’t erase struggle — it rewrites how you see it.

In this episode, Gareth talks about how shifting from “what’s missing” to “what’s here” changes everything.

Not in a forced, fake-positive way — but in a grounded, human way that brings you back to the moment.

Because the plot doesn’t have to change for the story to feel different.

You just have to notice the light that’s already in it.

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