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In this episode of MWM, Melanie dives into the dreaded M word.... Menopause. She disrupts the status quo + shows us how to empower ourselves in this time of transition with grace + gratitude.
Listen as Mel explains not only the physiological changes occurring in the female body starting at peri-menopause but also what we can do to support ourselves in this phase. She unpacks the typical timeline, language + symptoms that coincide with this life transition + gives us some easy, doable, take-home strategies to combat the confusion so as to flip the script on menopause!
Interested in purchasing any of the oils mentioned in this podcast?
You can purchase your own oils here: http://bit.ly/ylhansen
Find Mel's community here:
Instagram
Facebook
Website
By Melanie HansenIn this episode of MWM, Melanie dives into the dreaded M word.... Menopause. She disrupts the status quo + shows us how to empower ourselves in this time of transition with grace + gratitude.
Listen as Mel explains not only the physiological changes occurring in the female body starting at peri-menopause but also what we can do to support ourselves in this phase. She unpacks the typical timeline, language + symptoms that coincide with this life transition + gives us some easy, doable, take-home strategies to combat the confusion so as to flip the script on menopause!
Interested in purchasing any of the oils mentioned in this podcast?
You can purchase your own oils here: http://bit.ly/ylhansen
Find Mel's community here:
Instagram
Facebook
Website