What if you could make one assumption that would completely alter the outcomes in your life for the better? There is one simple thing you can assume, and on today’s show I’ll happily share it with you. I made a new assumption 16 years ago, and it worked. If you are listening live, I’d love to explore this idea of the assumptions we make that shape our lives, and help you “try on” a new one, just for giggles!

If you spoke to your friends the way you speak to yourself, how many friends would you have? You understand the importance of positive self-talk, but how do you get the Inner Critic to shut up? If you are tired of beating yourself up for not living what you know to be true, discover ways Belief Re-patterning will support your Inner Coach in creating compassionate inner conversations. Today’s show is live and I look forward to connecting with you – call in toll free on 877-230-3062 to re-pattern.

What did you think of when you read that statement? Depending on whether your Inner Coach or Your Inner Critic is in charge, you will have different interpretations. Did you immediately think about heading out on the town for a fun event? Or did your mind head down the path of “I’m beating myself up and taking myself out of the game…”

It is all in your perspective – the same words with different interpretations…it simply depends which side of the line you are on!

Really. It isn't "out there", it is right before you. One small tweak, and your pathway changes. Your results change. It doesn't need to be big, you don't have to wait until there is time, or money, or you loose weight. What you want is likely sitting right beside you.

Who you are is a reflection of the books you read, the people you associate with, the movies and television you watch and the music you listen to. All things you have control over!

Today I am in conversation with Joe Jencks (www.joejencks.com) – a favorite songwriter of mine. Listen in as Joe and I chat about life philosophy and song. Themes of being open to receiving the love and support you desire, and setting clear intention are found in Joe’s songs “Love is the Reason” and “All I want is a Garden”. Both of these are on my personalized playlist…curious to know what’s on yours!

Grief and Loss happen in waves - you'll be fine, and then the wave hits. It can knock you over and send you tumbling, or you can learn to ride the wave. By deepening your ability to ride the wave, you begin to discover you can actually surf the wave to bring you quickly into the new reality. Today Vicki Baird, Intuitive and Belief Specialist and Suze will continue the conversation from last week's show Grief, Mourning, Sorrow...navigating the loss of someone - or something - we love

Today I am joined in conversation by Vicki Baird, Belief Specialist and Intuitive from Pittsfield MA . This week's show is a prerecord - we look forward to hearing from you on Facebook or email [email protected]

or [email protected]

The first 3 months of 2015 have been a time of transition for many in my sphere, and whether this is true for everyone, or I just have a heightened awareness because of my experiences, I have been having a lot of conversations about death, and the perspective we all bring to our own mortality and the

"Inevitable".

Today I am joined in conversation by Vicki Baird, Belief Specialist and Intuitive from Pittsfield MA . This week's show is a prerecord - we look forward to hearing from you on Facebook or email [email protected]

or [email protected]

As a small child, you did not experience self-judgement. You were simply BE-ing and delighting in the simplicity of life. And then somewhere along the line you learned that there was “something wrong” with you. You didn’t “measure-up”. It really doesn’t really matter “When” or “Why” you stopped thinking you were beautiful - investigating those questions just creates a story that deepens the old feelings of inadequacy and strengthens the feelings of not being “enough”.

What really makes a difference is reclaiming the beauty that is YOU.

You’ve heard that physical challenges are manifestations of energetic, emotional states of being. Great. THEN what? Use your mind to support your body in healing - everything from jet lag and backaches to cancer. Body, Mind and Soul. Together. In sync.

Let's re-pattern together!

It’s Mother’s Day this weekend, and your relationship with your mom will be on your mind. It is the first relationship each of us had with “another”, and as such it created a blueprint for how we interact with others. Whether your Mom was awesome, or struggled, regardless of whether she is physically in your world or has passed, you can be your own Best Mom this weekend. Try it on - how will it look for you? On today’s show we’ll heal, encourage and grow your “Own Best Mom”.