Sign up to save your podcasts
Or
Share FLIPSIDE OF MIDLIFE®: LET AWARENESS LEAD THE WAY FORWARD
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
FLIPSIDE OF MIDLIFE®: LET AWARENESS LEAD THE WAY FORWARD
Send a text
As January comes to a close, I invite you to pause and reflect before stepping into February.
In this episode, I share three simple, action-based ways to review the first month of 2026. These practices are designed to spark awareness and help you move into the next month with intention and self-trust.
Also, you can listen to my A Gentle Check-In With Your Body guided meditation here.
Be well, my friend! xo Karli
_______________
Join my FLIPSIDE OF MIDLIFE® email community
Become a member of ELEVATE - resources and community connection to help you boost your well-being in midlife and beyond
📩 Got thoughts? Email me at [email protected].
_______________
Support the show
Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®. When you do, you help other women in midlife and beyond find this podcast.
Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!
View all episodes
By Karli NewmanSend a text
As January comes to a close, I invite you to pause and reflect before stepping into February.
In this episode, I share three simple, action-based ways to review the first month of 2026. These practices are designed to spark awareness and help you move into the next month with intention and self-trust.
Also, you can listen to my A Gentle Check-In With Your Body guided meditation here.
Be well, my friend! xo Karli
_______________
Join my FLIPSIDE OF MIDLIFE® email community
Become a member of ELEVATE - resources and community connection to help you boost your well-being in midlife and beyond
📩 Got thoughts? Email me at [email protected].
_______________
Support the show
Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®. When you do, you help other women in midlife and beyond find this podcast.
Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!