In Part 3 (of 3) of this Hot Girl Summer Series, Lydia sits down with money strategist, CFO, and founder of the Money Storyteller Method, Katherine Pomerantz for a juicy conversations about money!!

Together they explore why wealth is often simpler than we make it, how our money stories shape our financial reality, and why treating money like a teammate can change everything.

If you've felt overwhelmed, avoidant, or emotionally activated by money, this episode invites you to explore a more empowered relationship.

We cover:

• why the habits that support your health are the same habits that build your wealth
• how wealth is more about consistent behaviours than luck
• understanding your personal money story and how it influences your decisions
• the different between your money story, money map, and money system
• the role of nervous system regulation in financial decision making
• navigating money conversations in dating and relationships
• building financial resiliency during uncertain times
• flirting with money

Connect with Katherine

Get Your Money Storyteller Score: https://go.moneystoryteller.com/money-storyteller-score

LinkedIn: https://www.linkedin.com/in/katherinepomerantz/

Connect with Lydia

@lydiathedatingcoach

@theflirtingwithlifepodcast

1:1 ROMANCE RESET SPOTS ARE NOW OPEN:

Learn more and apply here: https://forms.gle/mKHYjK4WsFr1fyW36

In Part 2 (of 3) of this Hot Girl Summer Series, Lydia invites you to take a compassionate, but honest look at your dating life. Using her signature Delicious Dating Method, Lydia walks you through a three-part dating audit designed to help you release the past, rewrite limiting beliefs, and return to dating with confidence, playfulness, and possibility.

In this episode:

• why Hot Girl Summer is about becoming unavailable for dating dynamics that drain you
• the first question you need to ask yourself before changing your dating life
• how past heartbreak, situationships, and resentment are bleeding into your dating aura
• the power of forgiveness and emotional recalibration after a breakup
• how to identiy the patterns you've been repeating in dating
• the difference between surface-level dating struggles and deeper limiting beliefs
• common stories and narratives that keep women stuck in dating
• why flirting is both an energy and a skill
• practical Hot Girl Summer challenges to help you meet more people in real life

Work with Lydia

Ready to stop overthinking dating and start attracting healthy, delicious love?

Lydia's signature 1:1 coaching program, The Romance Reset, helps high-achieving, hopeless romantic women release old patterns, rewire limiting belifs, and condifently attract meaningful relationships.

Learn more and apply here: https://forms.gle/mKHYjK4WsFr1fyW36

Vancouver Listeners

I'm hosting monthly Flirting With Life Pizza Picnics this summer. Reach out to @lydiathedatingcoach if you want to join one!

If this episode resonated with you, share it with a friend, leave a review and tune into Part 3 of the Hot Girl Summer Series on Money!

MEET MEN IN THE WILD: 2 WEEK DATING ACTIVATION https://calendly.com/healwithlydia/meetmeninthewild

In Part 1 of this 3-part Hot Girl Summer series, I walk you through a powerful mindset audit designed to help you uncover where you're holding yourself back and what it would look like to fully step into your most magnetic, condident self this summer.

In this episode:

• what a hot girl summer actually means (and what it doesn't)
• the surprising common thread behind my favourite summers
• how to create your own hot girl summer desire list
• the 4 places you might be hiding from right now
• the questions that will reveal what's really holding you back
• why your teenage dream summer still holds clues for you today
• how to make this summer unforgettable

Connect with Lydia

@lydiathedatingcoach

@theflirtingwithlifepodcast

[email protected]

If you loved this episode, be sure to subscribe, leave a review and share with a friend.

SUBSCRIBE TO MY NEW SUBSTACK & JOIN THE CLUB: https://flirtingwithlifeclub.substack.com/

In today's very chatty, personal life update, I'm catching you up on some major shifts behind the scenes.

I share:

• why my boyfriend and I are officially moving in together after a year and a half
• what it feels like to live with a partner for the first time at 32
• how I'm redefining independence while still feeling deeply like myself
• why "giving single energy" in a relationship might actually be a good thing
• the evolution of my dating coaching business
• stepping into local matchmaking
• the story behind a viral new type of singles event I'm hosting
• starting on Substack

Connect with me:

@lydiathedatingcoach

@theflirtingwithlifepodcast

[email protected]

TRIGGER WARNING (Mentions of Suicide Ideation)

In this deeply vulnerable and healing conversation, I sit down with energy healer and functional health pracitioner, Kristin Sitek, to explore the connection between energy, trauma, burnout, self-worth, and healing.

We talk about the subconscious stories we inherit as children, how scarcity and hyper-independence can quietly shape our adult lives and why so many high-achieving women struggle to truly feel safe enough to rest.

We cover:

• how childhood experiences create energetic patterns
• why burnout is often deeper than stress
• the link between trauma, self-worth & nervous system dysregulation
• what energy healing actually looks like
• how to reconnect with your heart and intuition
• crystals, chakras, boundaries, and protecting your energy
• why healing isn't linear

If you are in distress or worried about someone else, call the Suicide Hotline: 1-800-784-2433

Mental Health Resources: https://www.heretohelp.bc.ca/resource-library

Get Kristin's FREE Reclaim Your Energy Guide: https://www.kristinsitek.com/reclaim-your-energy-1

Connect with Kristin: https://www.instagram.com/kristin.sitek/

Connect with Lydia:

https://www.instagram.com/lydiathedatingcoach/

https://www.instagram.com/theflirtingwithlifepodcast/

[email protected]

I'm joined by the amazing Kelly Chase from Season 1 of Love is Blind for a powerful conversation on visibility, reinvention, money, and dating in your 40s.

We talk about the version of her the world met on reality TV versus who she has become today: a coach, speaker, podcast host, and entrepreneur.

We cover:

• the dark side of virality
• Kelly's experience after Love is Blind
• moving through judgement, trolls, and the fear of being seen
• pivoting your brand when you've outgrown an old identity
• money mindset, entrepreneurship, and nervous system safety
• why your "why" has to be bigger than other people's opinions
• what emotional safety looks like in dating
• Kelly's podcast, book, and what she's flirting with next

Connect with Kelly:

ChaseLife with Kelly Podcast: https://podcasts.apple.com/us/podcast/chaselife-with-kelly/id1546951055

https://www.instagram.com/chaselifewithkelly/

Connect with Lydia:

https://www.instagram.com/lydiathedatingcoach

https://www.instagram.com/theflirtingwithlifepodcast/

[email protected]

Meet Men in the Wild: 2 Week Dating IRL Activation: $197! Learn more here: https://calendly.com/healwithlydia/meetmeninthewild

Get my Free Delicious Dating Playbook: https://mailchi.mp/5762ffea568a/delicious-dating-playbook

What happens when you've been taught your whole life to stay quiet, and then realize your voice is the key to everything you want?

Lydia sits down with Mafe Salazar (podcast manager, traveler, storyteller), to unpack the journey of unlearning the "good girl" conditioning, reclaiming your voice, navigating dating, identity, and self-expression as a Latina woman.

This conversation goes deep into:

• why not speaking your truth costs you relationships
• the fear of losing someone when you express your needs
• how people pleasing shows up in dating
• what it actually feels like in your body to speak your truth
• the difference between grounded vs reactive communication
• why your non-negotiables will filter people out
• how podcasting became a tool for self expression and healing
• the reality behind a digital nomad life
• what it means to be a local in your own life again

Get Mafe's Free Podcast Launch Template!

Connect with Mafe on IG: https://www.instagram.com/mafesalazar/

Connect with Lydia

@lydiathedatingcoach

@theflirtingwithlifepodcast

[email protected]

In this espresso shot episode, Lydia breaks down why being attractive has nothing to do with your looks and everything to do with your energy.

She covers:

• reverse engineering the moments she felt most attractive
• the real reason you feel magnetic in some moments and not others
• how to stop obsessing over how you're perceived
• the turn yourself on framework - a process to help you instantly feel more attractive in your day-to-day life

Connect with Lydia

Instagram

https://www.instagram.com/lydiathedatingcoach

https://www.instagram.com/theflirtingwithlifepodcast/

Email: [email protected]

If you've been waiting for the "right time", this episode is your wake-up call baby!

Lydia sits down with Mikayla Jai, a 7-figure entrepreneur and top manifestation coach, to unpack the real reasons you're stuck and how you can create a more luxury lifestyle, savage mindset, and take relentless action.

We cover:

• the sneaky ways self-sabatoge shows up
• the #1 biggest block holding you back from going all in
• the difference between forcing vs. deciding in manifestation
• what a quantam leap actually feels like
• Mikayla's 3-phase quantam leap cycle (and where most people quit)
• how to stop spiraling in self-doubt and build unshakeable trust
• the missing piece of your manifesting
• being the most interesting person you know

Connect with Mikayla

Get Mikayla's 2-part Free Masterclass Internet Icon: https://mikaylajai.mykajabi.com/internet-icon

https://www.instagram.com/themikaylajai/

Connect with Lydia

https://www.instagram.com/lydiathedatingcoach

https://www.instagram.com/theflirtingwithlifepodcast/

Email me at: [email protected]

Want to work together 1:1? Apply for The Romance Reset 1:1 Program here: https://docs.google.com/document/d/1FH94H4SK8Bl5jSl6OfXoR3_h2mBlVCWeEpoPr7NppoE/edit?usp=sharing

It's my birthday (actually!) and your Aries Queen is coming in hot!

In this episode I sat down and reflected on my biggest lessons that have shaped who I am today.

We're talking about:

• why rejection is actually sexy
• the truth about magnetism
• how to stop waiting and start creating what you want
• why stability doesn't have to be boring
• the shift that makes dating fun
• the energy that will move you towards your biggest dreams

Birthday wish: Help me hit 32 reviews on Spotify & Apple Podcasts - it would mean the world!

Connect with Lydia

@lydiathedatingcoach

@theflirtingwithlifepodcast

[email protected]