On Episode 10 of Floating Thoughts, Lally invites her longtime friend, Mel to share their journey's with God. They touch on the topics of Catholicism and Traditions that come with. They talk about how difficult it is to break the cycle of following what your family believes in versus what God actually says in his word. (The Bible/Holy Scriptures)... Mel brings up how it has been challenging for her to let go of certain traditions like Christmas because her family thinks it's just a phase. The two close off the episode by encouraging everyone to read God's word for themselves and that following God was never made to be easy, but it's for a fact worth it. I pray you all enjoy this last episode of season one!

On Episode 9 of Floating Thoughts, Lally talks about her New Years “resolutions” and what she will be implementing and eliminating in this upcoming year. She also invites everyone to give their perspective on vision boards vs. prayer boards. She ends off by asking everyone to take a moment to appreciate everything that they’ve accomplished in 2024 and do everything with intent and love. I hope you all enjoy!

On episode 8 of Floating Thoughts, Lally starts off by asking the audience a question that is centered around self-love, worth, and boundaries. She then talks about why we should all have standards because failing to do so can cause others to mistreat us or treat us less than what we deserve. Lally then closes off the episode by giving the audience advice, in which she says that you should be picky when it comes to food, meaning choose wisely who you allow in your life, because what you consume is eventually what you become.

On episode 7 of Floating Thoughts, Lally talks about social media topics that have been trending as well as day to day news. She briefly talks about why everyone’s vote should be respected but also emphasizes the importance of understanding that people will vote based on their personal daily lives. Lally then talks about the Menendez brothers and their chances of getting out of prison, leaving it open for discussion to the audience to answer whether they too believe they should be released. Lastly, Lally closes off the episode by bringing Winter Blues to others attention and explaining why she believes some people experience it and how to try and avoid it. Hope you all enjoy!

On episode 6 of Floating Thoughts, Lally decides to put herself in the "hot seat" to talk about what has been floating around in her head. Finding it difficult to talk about the subject of healing and her past experiences with trauma, she brings back KenDarian, whom helps her feel more comfortable when speaking on this particular topic. Lally then goes in depth of the steps of healing and how these steps have allowed her to understand the journey that comes with it when you decide to heal. They close off the episode by KenDarian asking Lally an important question, in which it makes Lally ponder heavily prior to responding. Hope you all enjoy!

On episode 5 of Floating Thoughts, Lally brings Crystal Williams, who talks about motherhood and how she is still trying to find that balance between following her individual journey while also following her motherhood journey. Crystal shines a positive light on what it means to be a young mother who is learning to adapt everyday and be okay with it. Crystal has embraced the fact that her schedule is going to change, despite her being a “on schedule” type of person, and has learned that it’s not a huge deal, as we often make it out to be. Crystal and Lally then close out the episode by letting mothers know that they’re okay and they’re doing an amazing job, whether they see it now or not. I hope you all enjoy!

On episode 4 of Floating Thoughts, Lally invites Monica Sanchez, to talk about her upbringing and how therapy helped her but caused a level of misunderstanding in her household. Monica then brings up her problem with the word “yes” and how it’s gotten her to put herself last in a lot of situations. She also ponders if she’s a good person, and if that’s the case, then why does she find it so hard to believe it herself? They close out the episode by making it known that it is okay to be you and that setting boundaries is an okay thing to do, despite the negative connotation the word might have. I hope you all enjoy!

On episode 3 of Floating Thoughts, Lally brings her first guest, KenDarian Carter, who speaks on the challenges of trauma and how it follows us like a shadow. KenDarian tackles the big question of what it means to be a man when growing up without a father figure. He also talks about how he has learned to break the mold of “men aren’t supposed to have feelings.” They close out the show by giving a message to those who might be dealing with trauma, by letting them know they’re not alone and that it’s okay to reach out for help. I hope you all enjoy.

On Episode 2 of Floating Thoughts Lally talks about the difficulty of being a woman in a world that appears to not be on their side. She then ponders if others live life by a timeline or on a day to day basis. She also shares her opinion as to why she doesn’t think women should set timelines for themselves, as they already deal with so much. Lally closes the episode by sharing why women should uplift one another and always strive to be better for themselves and not for others.

On Episode 1 of Floating Thoughts, Lally answers the big question of, “Where has she been?” She then dives a little deeper into her journey being away and what she encountered during the times she felt alone and at her lowest. Lally closes this episode by reminding everyone that it is okay to feel and how our feelings are validated.