This episode is about the flooding.

The flooding of Western NC from Hurricane Helene.

The flooding of overwhelming emotions from response to traumatic events.

We have all experienced some form of flooding, and we all need to self-regulate, co-regulate, build resiliency, and rebuild our community.

Benefit Shows mentioned:

"A Sunny Morning Evening" at Orion Schoolhouse, Nov 6th

"Hello from the Hollar" at Booneshine Brewing, Nov 16th

"Get Lost for a Cause" at Lost Province, Dec 10th

Songs in the episode:

Flood of 24 - Kyle Sigmon

Still Figuring it Out - Kyle Sigmon

www.kylesigmon.com