Professor Lamont Sellers sits down to share a bit of his story to help us understand a little bit about DEI (diversity, equity, and inclusion) and why it matters.

https://youtu.be/REZuR8Zk62E

www.kylesigmon.com

Songs featured in the episode:

(Shadow) Part of Me

Me

Still Figuring It Out...

Other songs mentioned in the episode:

Flood of '24

Directionless Boat

www.kylesigmon.com

This is a special episode where host Kyle Sigmon sits down with his father, Gary, to talk about grief, and more specifically the loss of Gary's wife, Kyle's mother. Kyle's recent song release, "Directionless Boat," started as a journal entry written by Gary 15 years ago. Hear the song and the touching conversation between father and son.

Directionless Boat on Spotify

www.kylesigmon.com

In my first episode, I promoted "killing cats," by leaning into curiosity. (You know, they say curiosity killed the cat). This episode is an expansion and clarification on that earlier podcast. Yes, curiosity is important, but what is our "why?"

Are we seeking knowledge just for personal gain or for something better?

www.kylesigmon.com

This episode is about the flooding.

The flooding of Western NC from Hurricane Helene.

The flooding of overwhelming emotions from response to traumatic events.

We have all experienced some form of flooding, and we all need to self-regulate, co-regulate, build resiliency, and rebuild our community.

Benefit Shows mentioned:

"A Sunny Morning Evening" at Orion Schoolhouse, Nov 6th

"Hello from the Hollar" at Booneshine Brewing, Nov 16th

"Get Lost for a Cause" at Lost Province, Dec 10th

Songs in the episode:

Flood of 24 - Kyle Sigmon

Still Figuring it Out - Kyle Sigmon

www.kylesigmon.com

The final episode of a 3 part series discusses the songs and themes of the 2024 full album release. Songs in this episode include: You Are Not Alone, Awake, Overcome, and of course, the theme song Still Figuring it Out.

https://open.spotify.com/album/1uWqbrN1ygKjnsqSDqGDDR?si=fVJx1iAeRE-Pmk-xtGpfhA

www.kylesigmon.com

This episode discusses more than just 4 songs from the latest Kyle Sigmon album, but that was the original idea!

Check out the album here: https://open.spotify.com/album/1uWqbrN1ygKjnsqSDqGDDR?si=XBhLebwaTgWanF7loP28Yg

www.kylesigmon.com

I released a 10-song album called Acceptance in February and this is the first installment of diving into what these songs mean to me at this moment in time. Songs from this episode include:

Still Figuring it Out

Gardens

Perfectly Imperfect

The Real

check out my socials and more through the website www.kylesigmon.com

Happy New Year 2024! Do you want to be made new? This and other questions worth asking to start off your year refocusing on your journey of growth and integration.

This episode discusses the recently released song, "The Question," which is the last single released before the full album, "Acceptance" comes out Feb 2, 2024.

"The Question" single

https://distrokid.com/hyperfollow/kylesigmon/the-question

"Acceptance" album

https://distrokid.com/hyperfollow/kylesigmon/acceptance

You are perfect in your imperfections!

Music featured:

Perfectly Imperfect - Kyle Sigmon

Still Figuring it Out - Kyle Sigmon

Break the Cycle - Seeking Gravity

www.kylesigmon.com