Episode 18 

How to be sustainable in the era of singe use packaging? What can we do to make social media less toxic? What can we learn from staying home in lockdown? We answered all of these questions together with Flora Beverly - a blogger, YouTuber, athlete and a biologist. This conversation is packed with insights and advice on how to live happier and healthier.

RECOMMENDATIONS

Watch Shitt’s Creek Schitt's Creek | Netflixwww.netflix.com › title

Listen to Wardrobe Crisis https://open.spotify.com/show/1HKbOe7Nj1r3YMDAalRdgF?si=TXK7Nbo0TMqrppnA9wfaxA

Read "Endure" https://www.amazon.com/Endure-Curiously-Elastic-Limits-Performance-ebook/dp/B0716GZX33/ref=sr_1_1?crid=356EB5M88QAJ7&dchild=1&keywords=endure+book&qid=1613465329&sprefix=Endure+b%2Caps%2C253&sr=8-1

Brands mentioned: Girlfriend Collective, Patagonia, Sundried, Peak and Flow

FLORA BEVERLY

Flora’s Instagram https://www.instagram.com/foodfitnessflora/

Flora’s YouTube https://youtube.com/c/FloraBeverley

Flora’s Blog https://foodfitnessflora.blog

Home renovation Instagram https://www.instagram.com/backtobristol/

BEING BETTER 

Email: [email protected]

Our Instagram https://www.instagram.com/beingbetter.pod/

Website and Blog learningtoexperience.com