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In today's podcast we will talk about unlocking our self worth. We will talk about the struggles we face in truly knowing our self-worth and then learning tools to help us see ourselves in a different light. I will share 5 tips to help you grown in your self-worth.
Thank you for listening and allowing me to be part of your journey! To follow me more you can always find me on Instagram @steph.book, visit my website at stephaniebook.com here or join my Facebook group here at https://www.facebook.com/groups/299572204558201
This group is FREE and is a great place to connect with others who are like you looking for community and encouragement. Join us in the Flourish group today!
I will also be adding more content on my YouTube channel. Make sure to hit Subscribe! You can watch my podcast here! https://www.youtube.com/@FlourishandInspire
I mentioned the FREE Flourishing Guide I would love to gift you. You can visit my website and get your FREE Flourishing Guide! https://guide.stephaniebook.com/flourishguide This guide has Ten of my top 10 tips for a flourishing life.
To take part in the FREE Who Am I course, you can register at this link and get immediate access to the free 5 day video course. You can go to this link here https://course.stephaniebook.com/who-am-i-registration
I do hope that you find value in my podcast and share it with anyone you think it would encourage. Please take the time to subscribe and/or leave a review so that others can find my podcast. With amazing support from listeners like you, more women can know about this podcast and help them flourish too!
If you are looking for an avenue for passive income, I have a new avenue I have stepped into that is so exciting. It is a MRR and Affiliate marketing wrapped in one. To find out more about this opportunity, you can check out the video and other info here. https://flourish.dfyoubiz.com/
Thank you for listening, and joining me on a journey to a flourishing life!
If you are a business owner and would like to learn more about all of the amazing tools offered with Social Connector, you can go to this link here or email me at [email protected] for more info.
I truly appreciate you listening!
Stephanie
DISCLOSURE: I want to be honest and clear with you and let you know I would NEVER recommend anything to you that I didn't truly believe was worthwhile. I DO use affiliate links that allow me to earn a commission from things you buy with the links I share.
This week's podcast we're talking about sowing and growing! I'm going to share three ways that you can sow so you can reap the things that you want in your life. How we can rely on the Lord as we navigate through the things that we want to accomplish and know that with our consistent effort He will provide what is meant for us in his timing!
I hope that you enjoy this week's episode and find it helpful for you as you are navigating towards the things that are important to you.
I do mention my reel about my Kohlrabi in the episode and promised I would share it here. So, here you go!
https://www.facebook.com/share/r/wgnC5En6K2TEh613/?mibextid=WC7FNe
Thank you for listening and allowing me to be part of your journey! To follow me more you can always find me on Instagram @steph.book, or join my Facebook group here
This group is FREE and is a great place to connect with others who are like you looking for community and encouragement. Join us in the Flourish group today!
I will also be adding more content on my YouTube channel. Make sure to hit Subscribe! You can watch my podcast here! https://www.youtube.com/@FlourishandInspire
Do you have my FREE Flourishing Guide? I would love to gift you. You can visit my website and get your FREE Flourishing Guide! https://guide.stephaniebook.com/flourishguide
This guide has Ten of my top 10 tips for a flourishing life.
I do hope that you find value in my podcast and share it with anyone you think it would encourage. Please take the time to subscribe and/or leave a review so that others can find my podcast. With amazing support from listeners like you, more women can know about this podcast and help them flourish too!
Thank you for listening, and joining me on a journey to a flourishing life!
If you are a business owner and would like to learn more about all of the amazing tools offered with Social Connector, you can go to this link here or email me at [email protected] for more info.
I truly appreciate you listening!
Stephanie
DISCLOSURE: I want to be honest and clear with you and let you know I would NEVER recommend anything to you that I didn't truly believe was worthwhile. I DO use affiliate links that allow me to earn a commission from things you buy with the links I share.
Have you ever felt like you are making goals, but never really moving forward? I know I have been there for sure! This week's podcast we are looking into ways we can implement habits to help us reach the goals we always say we want to do.
I highly recommend the book Atomic Habits by James Clear. You can find it here or any other place books are sold. https://jamesclear.com/atomic-habits
Thank you for listening and allowing me to be part of your journey! To follow me more you can always find me on Instagram @steph.book, or join my Facebook group here at https://www.facebook.com/groups/299572204558201
This group is FREE and is a great place to connect with others who are like you looking for community and encouragement. Join us in the Flourish group today!
I will also be adding more content on my YouTube channel. Make sure to hit Subscribe! You can watch my podcast here! https://www.youtube.com/@FlourishandInspire
Do you have the FREE Flourishing Guide? I would love to gift you. You can visit my website and get your FREE Flourishing Guide! https://guide.stephaniebook.com/flourishguide
This guide has Ten of my top 10 tips for a flourishing life.
If you are looking for a Do it For You Business, send me a message! I have an amazing opportunity for you! I will share more details soon, but reach out if you are wanting to know more.
I do hope that you find value in my podcast and share it with anyone you think it would encourage. Please take the time to subscribe and/or leave a review so that others can find my podcast. With amazing support from listeners like you, more women can know about this podcast and help them flourish too!
To check out the beautiful Wear Your Faith clothing and other items, you can check out my affiliate link here: https://wearyourfaith.shop/?ref=Flourish
Thank you for listening, and joining me on a journey to a flourishing life!
If you are a business owner and would like to learn more about all of the amazing tools offered with Social Connector, you can go to this link here or email me at [email protected] for more info.
I truly appreciate you listening!
Stephanie
DISCLOSURE: I want to be honest and clear with you and let you know I would NEVER recommend anything to you that I didn't truly believe was worthwhile. I DO use affiliate links that allow me to earn a commission from things you buy with the links I share
I am continuing to share about ways to conquer overwhelm this week. We will dive into some daily practices to help you move away from overwhelm using Scriptures and connecting with the Lord. Last week I shared some tips for moving beyond overwhelm, but felt the need to expand and bring some scripture into the discussion.
I have a FREE pdf for you with Scriptures to help you as you are facing the feelings of overwhelm. You can grab them at this link HERE or email me at [email protected] or send me a DM on Instagram. I hope they will be helpful for you!
I thank you for listening and allowing me to be part of your journey! To follow me more you can always find me on Instagram @steph.book, or join my Facebook group here at https://www.facebook.com/groups/299572204558201
This group is FREE and is a great place to connect with others who are like you looking for community and encouragement. Join us in the Flourish group today!
I will also be adding more content on my YouTube channel. Make sure to hit Subscribe! You can watch my podcast here! https://www.youtube.com/@FlourishandInspire
I mentioned the FREE Flourishing Guide I would love to gift you. You can visit my website and get your FREE Flourishing Guide! https://guide.stephaniebook.com/flourishguide This guide has Ten of my top 10 tips for a flourishing life.
To find all of my links and ways to connect with me, you can visit HERE https://elmlink.co/stephaniebook
I do hope that you find value in my podcast and share it with anyone you think it would encourage. Please take the time to subscribe and/or leave a review so that others can find my podcast. With amazing support from listeners like you, more women can know about this podcast and help them flourish too!
Thank you for listening, and joining me on a journey to a flourishing life!
If you are a business owner and would like to learn more about all of the amazing tools offered with Social Connector, you can go to this link here or email me at [email protected] for more info.
I truly appreciate you listening!
Stephanie
DISCLOSURE: I want to be honest and clear with you and let you know I would NEVER recommend anything to you that I didn't truly believe was worthwhile. I DO use affiliate links that allow me to earn a commission from things you buy with the links I share.
Welcome to Season Two of the Flourish in Health Podcast! Today we are going to talk about some practical tips to help avoid feeling overwhelmed. I will share a few ways to prepare for your days to hopefully set you up for progress with less chance of overwhelm to fill your days.
I am excited to continue to bring you episodes to help you create a full and flourishing life!
Thank you for listening and allowing me to be part of your journey! To follow me more you can always find me on Instagram @steph.book, or join my Facebook group here at https://www.facebook.com/groups/299572204558201
This group is FREE and is a great place to connect with others who are like you looking for community and encouragement. Join us in the Flourish group today!
I will also be adding more content on my YouTube channel. Make sure to hit Subscribe! You can watch my podcast here! https://www.youtube.com/@FlourishandInspire
Do you have the FREE Flourishing Guide yet? I would love to gift the guide to you. You can visit my website and get your FREE Flourishing Guide! https://guide.stephaniebook.com/flourishguide
This guide has Ten of my top 10 tips for a flourishing life.
I do hope that you find value in my podcast and share it with anyone you think it would encourage. Please take the time to subscribe and/or leave a review so that others can find my podcast. With amazing support from listeners like you, more women can know about this podcast and help them flourish too!
To check out some beautiful Wear Your Faith clothing and other items, you can check out my link here: https://wearyourfaith.shop/?ref=Flourish
Thank you for listening, and joining me on a journey to a flourishing life!
If you are a business owner and would like to learn more about all of the amazing tools offered with Social Connector, you can go to this link here or email me at [email protected] for more info.
I truly appreciate you listening!
Stephanie
DISCLOSURE: I want to be honest and clear with you and let you know I would NEVER recommend anything to you that I didn't truly believe was worthwhile. I DO use affiliate links that allow me to earn a commission from things you buy with the links I share.
This week is all about celebrating! I share about the last year of podcasts and take the time to reflect on all we have learned together over the last full year of episodes! I will mention the following episodes in the podcast as the Top 10 Podcasts of the Year. If you haven’t had a chance to listen to them, these were the top episodes according to my analytics.
I hope you enjoy the episode and I would love to hear your feedback about what you have taken away from our year together! If you would be so kind, I would appreciate a rating and review!
To take the poll on what you would like to know most about, you can click HERE and give your answers!
Fear, Step In My 1st Episode! https://podcasters.spotify.com/pod/show/stephanie-book/episodes/Fear--Step-In-e25l06u
Making it Happen! https://podcasters.spotify.com/pod/show/stephanie-book/episodes/Making-it-Happen-e29mk0o
Ep. 35 Why Flourish? https://podcasters.spotify.com/pod/show/stephanie-book/episodes/Ep-35-Why-Flourish-e2fc87n
Creating a Healthy and Flourishing Wellbeing for the Fall Season https://podcasters.spotify.com/pod/show/stephanie-book/episodes/Creating-a-Healthy-and-Flourishing-Wellbeing-for-the-Fall-Season-e2a1f81
Episode 19 - Am I Eating Enough Food? https://podcasters.spotify.com/pod/show/stephanie-book/episodes/Episode-19---Am-I-Eating-Enough-Food-e2aaqg0
A Little About Me https://podcasters.spotify.com/pod/show/stephanie-book/episodes/A-Little-About-Me-e262lv1
Ep 23 Attitude of Gratitude and Service https://podcasters.spotify.com/pod/show/stephanie-book/episodes/Ep-23-Attitude-of-Gratitude-and-Service-e2bpas2
Rest is Essential https://podcasters.spotify.com/pod/show/stephanie-book/episodes/Rest-is-Essential-e26tjck
Bloom Where You Are https://podcasters.spotify.com/pod/show/stephanie-book/episodes/Bloom-Where-You-Are-e25pasc
EP. 24 Thanksgiving and Gratitude https://podcasters.spotify.com/pod/show/stephanie-book/episodes/EP--24-Thanksgiving-and-Gratitude-When-Life-Is-Hard-e2c52gt
To follow me more you can always find me on Instagram @steph.book, or join my Facebook group here at https://www.facebook.com/groups/299572204558201
This group is FREE and is a great place to connect with others who are like you looking for community and encouragement. Join us in the Flourish group today!
I will also be adding more content on my YouTube channel. Make sure to hit Subscribe! You can watch my podcast here!
I mentioned the FREE Flourishing Guide I would love to gift you. You can visit my website and get your FREE Flourishing Guide! https://guide.stephaniebook.com/flourishguide
This guide has Ten of my top 10 tips for a flourishing life.
I do hope that you find value in my podcast and share it with anyone you think it would encourage. Please take the time to subscribe and/or leave a review so that others can find my podcast. With amazing support from listeners like you, more women can know about this podcast and help them flourish too!
To check out the beautiful Wear Your Faith clothing and other items, you can check out my affiliate link here: https://wearyourfaith.shop/?ref=Flourish
To become an Affiliate of the Wear Your Faith clothing and earn some income, you can sign up for FREE here: https://affiliate.wearyourfaith.shop/?ref=Flourish
Thank you for listening, and joining me on a journey to a flourishing life!
If you are a business owner and would like to learn more about all of the amazing tools offered with Social Connector, you can go to this link here or email me at [email protected] for more info.
I truly appreciate you listening!
Stephanie
DISCLOSURE: I want to be honest and clear with you and let you know I would NEVER recommend anything to you that I didn't truly believe was worthwhile. I DO use affiliate links that allow me to earn a commission from things you buy with the links I share.
Embracing your authenticity is our discussion for today. I will walk through ways to connect with the Lord and truly step into your authenticity. We will focus on a few Scriptures that help us embrace living authentically and in alignment in God’s Word, Identify our identity in Christ and learn how to see our value through HIm and not what others think. We will explore some tools for practicing self-compassion and embracing our God-designed imperfections and talk a little about the freedom and joy found in authentically living a life alongside the Father.
I mention an episode where I talk about the book Soundtracks by Jon Acuff, you can find the episode here. It is an old one, but it should be helpful to you. Listen Here http://stephaniebook.com/flourish-in-health-podcast/
The Dream Chaser's Guide by Megan Valentine can be found here: Dream Guide https://a.co/d/6r5IXWC
Thank you for listening and allowing me to be part of your journey! To follow me more you can always find me on Instagram @steph.book, or join my Facebook group here at https://www.facebook.com/groups/299572204558201
This group is FREE and is a great place to connect with others who are like you looking for community and encouragement. Join us in the Flourish group today!
I will also be adding more content on my YouTube channel. Make sure to hit Subscribe! You can watch my podcast here! https://www.youtube.com/@FlourishandInspire
Get your FREE Flourishing Guide by visiting to this link FREE I know you will love the Flourishing Guide! https://guide.stephaniebook.com/flourishguide which contains my top10 tips to live a flourishing life.
To take part in the FREE Who Am I course, you can register at this link and get immediate access to the free 5 day video course. You can go to this link here https://course.stephaniebook.com/who-am-i-registration
I do hope that you find value in my podcast and share it with anyone you think it would encourage. Please take the time to subscribe and/or leave a review so that others can find my podcast. With amazing support from listeners like you, more women can know about this podcast and help them flourish too!
To check out the beautiful Wear Your Faith clothing and other items, you can check out my affiliate link here: https://wearyourfaith.shop/?ref=Flourish
To become an Affiliate of the Wear Your Faith clothing and earn some income, you can sign up for FREE here: https://affiliate.wearyourfaith.shop/?ref=Flourish
Thank you for listening, and joining me on a journey to a flourishing life!
If you are a business owner and would like to learn more about all of the amazing tools offered with Social Connector, you can go to this link here or email me at [email protected] for more info.
I truly appreciate you listening!
Stephanie
DISCLOSURE: I want to be honest and clear with you and let you know I would NEVER recommend anything to you that I didn't truly believe was worthwhile. I DO use affiliate links that allow me to earn a commission from things you buy with the links I share.
This week we continue our series on stepping into living the full and flourishing life. We will talk through some steps to help you find God’s purpose for your life and how you get the chance to connect and learn how to have a growing relationship with the Lord.
We will cover these four areas as we seek to understand our purpose; studying Scripture, Spending time in Prayer and Meditation, Seeking Wise Counsel and Stepping into Action by Adjusting and Obedience.
I thank you for listening each week and I truly hope what I share is helpful for you as you move toward the life you want.
Thank you for listening and allowing me to be part of your journey! To follow me more you can always find me on Instagram @steph.book, or join my Facebook group here.
This group is FREE and is a great place to connect with others who are like you looking for community and encouragement. Join us in the Flourish group today!
I will also be adding more content on my YouTube channel. Make sure to hit Subscribe! You can watch my podcast here!
I mentioned the FREE Flourishing Guide I would love to gift you. You can visit my websitehttps://guide.stephaniebook.com/flourishguide and get your FREE Flourishing Guide!
This guide has Ten of my top 10 tips for a flourishing life.
To take part in the FREE Who Am I course, you can register at this link and get immediate access to the free 5 day video course. You can go to this link here https://course.stephaniebook.com/who-am-i-registration
I do hope that you find value in my podcast and share it with anyone you think it would encourage. Please take the time to subscribe and/or leave a review so that others can find my podcast. With amazing support from listeners like you, more women can know about this podcast and help them flourish too!
To check out the beautiful Wear Your Faith clothing and other items, you can check out my affiliate link here: https://wearyourfaith.shop/?ref=Flourish
To become an Affiliate of the Wear Your Faith clothing and earn some income, you can sign up for FREE here: https://affiliate.wearyourfaith.shop/?ref=Flourish
Thank you for listening, and joining me on a journey to a flourishing life!
If you are a business owner and would like to learn more about all of the amazing tools offered with Social Connector, you can go to this link here https://try.socialconnector.ai?_by=stephaniebook or email me at [email protected] for more info.
I truly appreciate you listening!
Stephanie
DISCLOSURE: I want to be honest and clear with you and let you know I would NEVER recommend anything to you that I didn't truly believe was worthwhile. I DO use affiliate links that allow me to earn a commission from things you buy with the links I share.
This week’s episode begins a new series on helping you create a full and flourishing life. I will be sharing ways you can implement self-care into your routine! For this week I will focus on Mindful Movement and Exercise, Creative Expression and Hobbies, and Soul Nourishment.
To see my Pinterest board of workouts, challenges and movement ideas, you can go here. I will continue to add content as I come across them! There are tons of videos on YouTube from Team Body Project and Leslie Sandstone beyond what is pinned on the board.
The Bible Study I mentioned, Experiencing God by Henry, Richard and Mike Blackaby can be found here.
If you want to read Jamie Kern Lima’s book Worthy, you can find it here!
I hope this week was helpful and I am excite to continue to share on this topic the rest of the month!
Thank you for listening and allowing me to be part of your journey! To follow me more you can always find me on Instagram @steph.book, or join my Facebook group here at https://www.facebook.com/groups/299572204558201
This group is FREE and is a great place to connect with others who are like you looking for community and encouragement. Join us in the Flourish group today!
I will also be adding more content on my YouTube channel. Make sure to hit Subscribe! You can watch my podcast here!
I mentioned the FREE Flourishing Guide I would love to gift you. You can visit my website http://stephaniebook.com/ and get your FREE Flourishing Guide!
This guide has Ten of my top 10 tips for a flourishing life.
To take part in the FREE Who Am I course, you can register at this link and get immediate access to the free 5 day video course. You can go to this link here https://course.stephaniebook.com/who-am-i-registration
I do hope that you find value in my podcast and share it with anyone you think it would encourage. Please take the time to subscribe and/or leave a review so that others can find my podcast. With amazing support from listeners like you, more women can know about this podcast and help them flourish too!
To check out the beautiful Wear Your Faith clothing and other items, you can check out my affiliate link here: https://wearyourfaith.shop/?ref=Flourish
To become an Affiliate of the Wear Your Faith clothing and earn some income, you can sign up for FREE here: https://affiliate.wearyourfaith.shop/?ref=Flourish
Thank you for listening, and joining me on a journey to a flourishing life!
If you are a business owner and would like to learn more about all of the amazing tools offered with Social Connector, you can go to this link here https://try.socialconnector.ai?_by=stephaniebook or email me at [email protected] for more info.
I truly appreciate you listening!
Stephanie
DISCLOSURE: I want to be honest and clear with you and let you know I would NEVER recommend anything to you that I didn't truly believe was worthwhile. I DO use affiliate links that allow me to earn a commission from things you buy with the links I share.
This week's podcast I share a few thoughts about failure and perfection and the way to walk through them. It is a bit different episode, but I hope my vulnerability will help you learn from me. When the answer is no, it does not mean it is a failure. Tune into today's episode and find out why.
I thank you for listening and allowing me to be part of your journey! To follow me more you can always find me on Instagram @steph.book, or join my Facebook group here at https://www.facebook.com/groups/299572204558201
This group is FREE and is a great place to connect with others who are like you looking for community and encouragement. Join us in the Flourish group today!
I will also be adding more content on my YouTube channel. Make sure to hit Subscribe! You can watch my podcast here! https://www.youtube.com/@FlourishandInspire
I mentioned the FREE Flourishing Guide I would love to gift you. You can visit my website http://stephaniebook.com/ and get your FREE Flourishing Guide!
This guide has Ten of my top 10 tips for a flourishing life.
To take part in the FREE Who Am I course, you can register at this link and get immediate access to the free 5 day video course. You can go to this link here https://course.stephaniebook.com/who-am-i-registration
I do hope that you find value in my podcast and share it with anyone you think it would encourage. Please take the time to subscribe and/or leave a review so that others can find my podcast. With amazing support from listeners like you, more women can know about this podcast and help them flourish too!
To check out the beautiful Wear Your Faith clothing and other items, you can check out my affiliate link here: https://wearyourfaith.shop/?ref=Flourish
To become an Affiliate of the Wear Your Faith clothing and earn some income, you can sign up for FREE here: https://affiliate.wearyourfaith.shop/?ref=Flourish
Thank you for listening, and joining me on a journey to a flourishing life!
If you are a business owner and would like to learn more about all of the amazing tools offered with Social Connector, you can go to this link here https://try.socialconnector.ai?_by=stephaniebook or email me at [email protected] for more info.
I truly appreciate you listening!
Stephanie
DISCLOSURE: I want to be honest and clear with you and let you know I would NEVER recommend anything to you that I didn't truly believe was worthwhile. I DO use affiliate links that allow me to earn a commission from things you buy with the links I share.
From the publisher's feed