Welcome to a brand new month—and a brand new mindset!  In this episode I’m sharing how to renew your thinking so you can step into the thriving season ahead with clarity and confidence.

Feeling stuck? Battling self-doubt? Comparing your journey to everyone else? Let’s flip the script together. I’ll walk you through:

- How to identify and reframe limiting beliefs

- Aligning your thoughts with truth (not the lies you’ve been telling yourself)

- Embracing the uncomfortable pruning process that leads to real growth

- Aligning your personal and business goals with your God-given purpose

Books Mentioned in This Episode:

Soundtracks by John Acuff

The Power of One More by Ed Mylett

The Next Right Thing by Emily P. Freeman

The Let Them Theory by Mel Robbins

This is your invitation to step boldly into your new season—flourishing in life, faith, and business.

If you are a business owner or are looking to step into one, let me help you create your BRAND for success. Connect with me on IG @steph.book or reply in the comments with the word BRAND below for more info! 

Don't forget to Like & Subscribe! 

🌟 Need help reframing your mindset? Grab my free Faith & Flourish Entrepreneur Toolkit — it’s packed with affirmations, mindset prompts, and practical tools to help you start your purpose-driven business with confidence.

👉 Download it here: Toolkit!

Stay Connected!

Join my email list: HERE

 DM me on Instagram (@steph.book) and tell me your biggest takeaway from today’s episode!

⭐ If you loved this episode, please take a moment to subscribe and leave a review—it helps others find the show!

Success Isn’t Just Possible, It’s Meant for You!

Comparison is one of the biggest roadblocks to personal growth. Whether you’re measuring yourself against others’ success or holding yourself to an impossible standard, comparison keeps you stuck. In today’s episode, I’m sharing real-life examples of when I’ve struggled with comparison and what I’ve done to shift my mindset, reframe my thoughts, and refocus on God’s purpose for my life.

You’ll learn:

Why comparison can be so damaging to your mindset

How to recognize when you’re falling into the comparison trap

What God says about your worth and purpose

Practical ways to reframe your thoughts and move forward in confidenceListen now and be encouraged!

Get my free Trello Recipe Storage Board! Message me "TRELLO" in the comments or tag me on Instagram!

Follow me on Instagram: HERE https://www.instagram.com/steph.book/

Your words have power—what you speak over yourself shapes your mindset, faith, and future. In this episode of Flourish in Health, we’re diving into how to replace self-doubt with God’s truth and start speaking life over your dreams. Proverbs 18:21 reminds us, "The tongue has the power of life and death." Let’s make sure we’re using it to declare truth, not fear.I'll guide you through practical steps for creating scripture-based affirmations, reframing limiting beliefs, and stepping boldly into the purpose God has for you. Plus, join me for the Speak Life Challenge and start seeing real transformation!Ready to go deeper? The Flourish Foundations Experience is launching soon—an 8-week journey to help mompreneurs build sustainable self-care and business foundations aligned with faith. Stay connected for details!Listen now and start speaking life over your future!Join my email list: HEREDM me on Instagram (@steph.book)Contact Me: https://link.stephaniebook.com/widget/form/tzY99NCPUIrbswNIQ7W4

In this episode ofFlourish in Health, we’re diving into a topic that so many of us struggle with—balancing self-care with faith and business growth. As busy mompreneurs, we often put ourselves last, but what if I told you thatself-care isn’t a luxury—it’s a spiritual discipline?

We’ll explore: ✔️How taking care of yourself is an act of honoring God ✔️The difference between worldly self-care and God-centered rest ✔️Practical ways to incorporate self-care without guilt ✔️How self-care enables you to serve others more effectively

If you’ve ever felt likeself-care and business success can’t go hand in hand, this episode will give youa biblical perspective, practical tools, and encouragement to create a sustainable foundation for both.

The Joy Of Missing Out by Tanya Dalton – Learn how to prioritize what truly matters.The Greatest Salesman in the World by Og Mandino – A powerful book on mindset and faith-driven success.ThinkUP App – Use this app to speak daily affirmations and reinforce biblical truths.Habit Finder Health – A tool to assess and improve thought patterns around health and business.Trust in God - Elevation Worship

If today’s episode resonated with you and you’re ready toestablish a strong foundation for self-care, faith, and business growth, I invite you to join me insideThe Flourish Foundations Experience.

This8-week experience is designed to help mompreneurs: ✅Prioritize self-care without guilt ✅Build sustainable business strategies ✅Strengthen their brand and audience connection

This is abeta round, meaning you getearly access, exclusive pricing, and the chance to shape the program with me.

🚀Spots are limited! Contact MeHERE!

Join my email list:HERE

 DM me on Instagram (@steph.book) and tell me your biggest takeaway from today’s episode!

⭐If you loved this episode, please take a moment to subscribe and leave a review—it helps others find the show!

You are worthy of flourishing infaith, life, and business. Let’s do this together!

Do you ever feel like you have to prove your worth—hustling for validation, striving to be enough? The world tells us we need to do more to be valued, but your identity isn’t something you have to earn—it’s something you already have in Christ.

In this episode, we’re diving into:
Why your identity is found in Christ, not the world (Eph. 2:10)
How to break free from comparison and self-doubt
4 practical ways to walk in confidence and purpose

Join the Reset Your Mindset Challenge! If you’re feeling overwhelmed, exhausted, or stuck in negative thought patterns, this challenge will help you realign your mindset with truth. Drop “RESET” in the comments or DM me on Instagram @steph.book to sign up!

🔗 Sign up here: https://link.stephaniebook.com/widget/form/EZYpyZoMZ1kNwiQZci4N

Thank you for listening and allowing me to be part of your journey! To follow me more you can always find me on Instagram @steph.book, visit my website at stephaniebook.com here or join my Facebook group ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠ at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/299572204558201

This group is FREE and is a great place to connect with others who are like you looking for community and encouragement. Join us in the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Flourish⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠group today!

My Faith & Flourish Entrepreneur Toolkit is packed with resources for you. Make sure to grab yours here for free! https://course.stephaniebook.com/toolkit

Make sure to be looking for Flourish TV each week where I will share business tips, tutorials and more! You can see the first episode all about Trello Here! https://guide.stephaniebook.com/flourishtv

I do hope that you find value in my podcast and share it with anyone you think it would encourage. Please take the time to subscribe and/or leave a review so that others can find my podcast. With amazing support from listeners like you, more women can know about this podcast and help them flourish too!

If you are looking for an avenue for passive income, I have a new avenue I have stepped into that is so exciting. It is a MRR and Affiliate marketing wrapped in one. To find out more about this opportunity, you can check out the video and other info here.  https://digital.stephaniebook.com/sales-page

Thank you for listening, and joining me on a journey to a flourishing life!

If you are a business owner and would like to learn more about all of the amazing tools offered with Social Connector, you can go to this link here or email me at [email protected] for more info.

You can grab the Special DFY (Done For You) Business PDF  HERE! 

I truly appreciate you listening!

Stephanie

DISCLOSURE: I want to be honest and clear with you and let you know I would NEVER recommend anything to you that I didn't truly believe was worthwhile. I DO use affiliate links that allow me to earn a commission from things you buy with the links I share. 

#FaithInBusiness #ChristianEntrepreneur #IdentityInChrist #MindsetReset #KingdomPurpose #FaithOverFear #WomenOfFaith #ChristianPodcast

Are you tired of feeling stuck and struggling to maintain healthy habits? I hear you, the struggle is real. Today's episode I will share about my own health journey, the imposter syndrome I have felt, and what I am doing to reframe and reset my health goals. There will be practical advice on how to move forward and go from feeling stuck into taking action. I get a bit personal on this episode and hope what I have learned will be helpful to you as you too continue to contend for your health.

Thank you for listening and allowing me to be part of your journey! To follow me more you can always find me on Instagram @steph.book, visit my website at stephaniebook.com here or join my Facebook group ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠ at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/299572204558201

This group is FREE and is a great place to connect with others who are like you looking for community and encouragement. Join us in the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Flourish⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠group today!

My Faith & Flourish Entrepreneur Toolkit is packed with resources for you. Make sure to grab yours here for free! https://course.stephaniebook.com/toolkit

Make sure to be looking for Flourish TV each week where I will share business tips, tutorials and more! You can see the first episode all about Trello Here! https://guide.stephaniebook.com/flourishtv

I do hope that you find value in my podcast and share it with anyone you think it would encourage. Please take the time to subscribe and/or leave a review so that others can find my podcast. With amazing support from listeners like you, more women can know about this podcast and help them flourish too!

If you are looking for an avenue for passive income, I have a new avenue I have stepped into that is so exciting. It is a MRR and Affiliate marketing wrapped in one. To find out more about this opportunity, you can check out the video and other info here.  https://digital.stephaniebook.com/sales-page

Thank you for listening, and joining me on a journey to a flourishing life!

If you are a business owner and would like to learn more about all of the amazing tools offered with Social Connector, you can go to this link here or email me at [email protected] for more info.

You can grab the Special DFY (Done For You) Business PDF  HERE! 

I truly appreciate you listening!

Stephanie

DISCLOSURE: I want to be honest and clear with you and let you know I would NEVER recommend anything to you that I didn't truly believe was worthwhile. I DO use affiliate links that allow me to earn a commission from things you buy with the links I share.

This week's episode is all about walking through disappointment. I share a personal story about my son’s experience with disappointment and the powerful lessons it taught us about resilience, mindset, and reframing setbacks.

Disappointment is something we all face, but how we respond to it can shape our growth and future success.Whether you’re facing challenges in your business, personal life, or relationships, this episode will encourage you to shift your perspective, take inspired action, and trust that every disappointment has a purpose in your journey.

Tune in to be inspired and equipped with actionable strategies to help you turn life’s disappointments into opportunities for growth and flourishing!

Thank you for listening and allowing me to be part of your journey! To follow me more you can always find me on Instagram @steph.book, visit my website at stephaniebook.com here or join my Facebook group ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠ at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/299572204558201

This group is FREE and is a great place to connect with others who are like you looking for community and encouragement. Join us in the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Flourish⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠group today!

My Faith & Flourish Entrepreneur Toolkit is packed with resources for you. Make sure to grab yours here for free! https://course.stephaniebook.com/toolkit

Make sure to be looking for Flourish TV each week where I will share business tips, tutorials and more! You can see the first episode all about Trello Here! https://guide.stephaniebook.com/flourishtv

I do hope that you find value in my podcast and share it with anyone you think it would encourage. Please take the time to subscribe and/or leave a review so that others can find my podcast. With amazing support from listeners like you, more women can know about this podcast and help them flourish too!

If you are looking for an avenue for passive income, I have a new avenue I have stepped into that is so exciting. It is a MRR and Affiliate marketing wrapped in one. To find out more about this opportunity, you can check out the video and other info here.  https://digital.stephaniebook.com/sales-page

Thank you for listening, and joining me on a journey to a flourishing life!

If you are a business owner and would like to learn more about all of the amazing tools offered with Social Connector, you can go to this link here or email me at [email protected] for more info.

You can grab the Special DFY (Done For You) Business PDF  HERE! 

I truly appreciate you listening!

Stephanie

DISCLOSURE: I want to be honest and clear with you and let you know I would NEVER recommend anything to you that I didn't truly believe was worthwhile. I DO use affiliate links that allow me to earn a commission from things you buy with the links I share

#overcomingdisappointment #mindset #mindsetshift #resilience #personalgrowth #reframing #mompreneur stories, #flourish

This week's podcast we are talking about limiting beliefs and learning how to reframe them in our minds. We will talk about looking to the Scriptures to help us find truth as we reframe the lies we try to tell ourselves. 

You are invited to the Reset Your Mindset Challenge where we will dive deeper into this topic and allow us to reach our goals and aspirations with a clear and focused mindset. You can register for FREE here or type RESET in the comments or tag me on Instagram @steph.book The free challenge runs January 20-25, 2025.

I do mention Jon Acuff’s book Soundtracks. (Yes, again!) You can grab that here. 
The Faith & Flourish Entrepreneur Toolkit is jam packed with resources for you as you look to align your faith and your business. You can grab the toolkit free here. (Complete the steps all the way through check out, but you won’t be charged. This is just how my back office works.). https://course.stephaniebook.com/toolkit

Thank you for listening and allowing me to be part of your journey! To follow me more you can always find me on Instagram @steph.book, visit my website at stephaniebook.com here or join my Facebook group ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠ at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/299572204558201

This group is FREE and is a great place to connect with others who are like you looking for community and encouragement. Join us in the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Flourish⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠group today!

If you haven’t already make sure to download the FREE Flourishing Guide. I would love to gift you with my top 10 tips for living a flourishing life. You can visit my website and get your ⁠FREE⁠ Flourishing ⁠Guide⁠! https://guide.stephaniebook.com/flourishguide 

I do hope that you find value in my podcast and share it with anyone you think it would encourage. Please take the time to subscribe and/or leave a review so that others can find my podcast. With amazing support from listeners like you, more women can know about this podcast and help them flourish too!

If you are looking for an avenue for passive income, I have a new avenue I have stepped into that is so exciting. It is a MRR and Affiliate marketing wrapped in one. To find out more about this opportunity, you can check out the video and other info here.  https://digital.stephaniebook.com/sales-page

Thank you for listening, and joining me on a journey to a flourishing life!

If you are a business owner and would like to learn more about all of the amazing tools offered with Social Connector, you can go to this link here or email me at [email protected] for more info.

You can grab the Special DFY (Done For You) Business PDF  HERE! 

I truly appreciate you listening!

Stephanie

DISCLOSURE: I want to be honest and clear with you and let you know I would NEVER recommend anything to you that I didn't truly believe was worthwhile. I DO use affiliate links that allow me to earn a commission from things you buy with the links I share.

Happy New Year! This week we will jump right into 2025 with momentum. I will be sharing some tips to help you step into the new year prepared for success. I have some exciting events coming up and a wonderful freebie to give you.

You can grab the FREE Faith & Flourish Entrepreneur's Toolkit HERE!

To register for the upcoming Reset Your Mindset Challenge starting on January 20th, you can do so here.

Last, but not least, I am announcing the start of Flourish TV! It all begins on Tuesday, January 14th at 10:30 AM EST.

Be looking for info coming soon. To be the first to know, make sure to email me at [email protected] or message me on Instagram @steph.book

Thank you for listening and allowing me to be part of your journey!

To follow me more you can always find me on Instagram @steph.book, visit my website at stephaniebook.com here or join my Facebook group ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠ at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/299572204558201

This group is FREE and is a great place to connect with others who are like you looking for community and encouragement. Join us in the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Flourish⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠group today!

If you haven’t already make sure to download the FREE Flourishing Guide. I would love to gift you with my top 10 tips for living a flourishing life. You can visit my website and get your ⁠FREE⁠ Flourishing ⁠Guide⁠! https://guide.stephaniebook.com/flourishguide 

I do hope that you find value in my podcast and share it with anyone you think it would encourage. Please take the time to subscribe and/or leave a review so that others can find my podcast. With amazing support from listeners like you, more women can know about this podcast and help them flourish too!

If you are looking for an avenue for passive income, I have a new avenue I have stepped into that is so exciting. It is a MRR and Affiliate marketing wrapped in one. To find out more about this opportunity, you can check out the video and other info here.  https://digital.stephaniebook.com/sales-page

Thank you for listening, and joining me on a journey to a flourishing life!

If you are a business owner and would like to learn more about all of the amazing tools offered with Social Connector, you can go to this link here or email me at [email protected] for more info.

You can grab the Special DFY (Done For You) Business PDF  HERE! 

I truly appreciate you listening!

Stephanie

DISCLOSURE: I want to be honest and clear with you and let you know I would NEVER recommend anything to you that I didn't truly believe was worthwhile. I DO use affiliate links that allow me to earn a commission from things you buy with the links I share. 

This week I am sharing about setting goals for the upcoming year using the SMART Goal framework. If you have never approached goals this way or feel like your goals never move forward, this episode should give you some guidance to help those goals stick. I'd love for you to take about 15 minutes to listen in.

Thank you for listening and allowing me to be part of your journey! To follow me more you can always find me on Instagram @steph.book, visit my website at stephaniebook.com here or join my Facebook group ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠ at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/299572204558201

This group is FREE and is a great place to connect with others who are like you looking for community and encouragement. Join us in the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Flourish⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠group today!

If you haven’t already make sure to download the FREE Flourishing Guide. I would love to gift you with my top 10 tips for living a flourishing life. You can visit my website and get your ⁠FREE⁠ Flourishing ⁠Guide⁠! https://guide.stephaniebook.com/flourishguide 

I do hope that you find value in my podcast and share it with anyone you think it would encourage. Please take the time to subscribe and/or leave a review so that others can find my podcast. With amazing support from listeners like you, more women can know about this podcast and help them flourish too!

If you are looking for an avenue for passive income, I have a new avenue I have stepped into that is so exciting. It is a MRR and Affiliate marketing wrapped in one. To find out more about this opportunity, you can check out the video and other info here.  https://digital.stephaniebook.com/sales-page

Thank you for listening, and joining me on a journey to a flourishing life!

If you are a business owner and would like to learn more about all of the amazing tools offered with Social Connector, you can go to this link here or email me at [email protected] for more info.

You can grab the Special DFY (Done For You) Business PDF  HERE! 

I truly appreciate you listening!

Stephanie

DISCLOSURE: I want to be honest and clear with you and let you know I would NEVER recommend anything to you that I didn't truly believe was worthwhile. I DO use affiliate links that allow me to earn a commission from things you buy with the links I share.