This Week Health: Conference

Flourish: Unplugging, Boundaries, and Identity Beyond Career with Tovia Marinstein

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May 19, 2025: Tovia Marinstein, Senior Talent Intelligence Analyst at LevelUP HCS, explores the challenges of finding balance in our hyper-connected world. Tovia shares her strategies on establishing boundaries between work and personal life, especially in the age of remote work, where lines increasingly blur. Through candid insights about decision-making, managing anxiety, and returning to the basics of self-care, Tovia offers a refreshing perspective on creating a life framework of balance and fulfillment. 
 
Key Points:
  • 03:06 Impact of Helicopter Parenting
  • 06:05 Balancing Personal and Professional Life
  • 11:26 Making Important Life Decisions
  • 16:54 The Art of Unplugging
  • 29:04 Final Thoughts and Reflections

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