This is a short but sweet episode about what it really means to feel fulfilled. Neither in a surface level way nor in a five-year-plan hustle kind of way, but in a deep and embodied way of feeling fulfilled. I share real life examples from women who are deeply successful yet crystal clear on what they need to feel alive, supported, and satisfied in their work and lives. And of course, my own thoughts and reflections.

I hope this episode can serve as a reminder to ask yourself: What actually fills my cup? What helps me feel grounded, regulated, and well in my own body? What brings meaning to my days beyond productivity and accomplishment?

Press play & let’s keep flourishing! 

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Connect with me for daily inspiration, resources, and upcoming events to live your purpose:

www.amandavsevilla.com/  

Instagram.com/flourishwithpurposepodcast/

Instagram.com/amandavsevilla/

Tiktok.com/@amandavsevilla/

Youtube.com/@amandavsevilla

By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting through her website.

This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Happy New Year!! I know it’s been a month already since 2026 started but I took January off to recalibrate, rest, and give myself space from this area of my life. So hello, hi, nice to see you again! I knew that a little winter hibernation was around the corner for me and this year instead of ignoring my body’s needs - I got curious about what kind of energy I could have to be here with you all if I just paused. 

So this episode was inspired by my own pause. Stepping back from output, momentum, and constant DOING reminded me that it is not as easy to access intuition, clarity, and most importantly our purpose when we are running on empty. No amount of vision boarding or business planning or mindset work can override a system that is under-slept, under nourished, and overwhelmed by stress. 

Press play & let’s keep flourishing! 

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Connect with me for daily inspiration, resources, and upcoming events to live your purpose:

www.amandavsevilla.com/  

Instagram.com/flourishwithpurposepodcast/

Instagram.com/amandavsevilla/

Tiktok.com/@amandavsevilla/

Youtube.com/@amandavsevilla

By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting through her website.

This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Happy New Year!! This is a check-in episode where I’m chatting honestly about resolutions, burning out on your dreams, purpose, and how to make this year feel exciting and sustainable instead of exhausting or empty at the end. I share why most New Year’s resolutions don’t stick, not because you lack discipline, but because the goals and intentions are usually built on pressure instead of inner alignment. We talk about slowing down, honoring your true day-to-day capacity, and shifting from an outcome focused goal to intentions that support your nervous system, your cycle, and your relationship with yourself. 

What I want for you more than anything is to feel confident in the way you move in the world and within your purpose- because that’s the best way we can all make heaven on earth! Let’s make this the best year (in whatever way we deem fit) of our lives!

If you are in the LA area and are interested in coming to a Yin + Sound - be sure to follow @amandavsevilla on instagram for more updates on the next ones!

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Connect with me for daily inspiration, resources, and upcoming events to live your purpose:

www.amandavsevilla.com/  

Instagram.com/flourishwithpurposepodcast/

Instagram.com/amandavsevilla/

Tiktok.com/@amandavsevilla/

Youtube.com/@amandavsevilla

By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting through her website.

This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

You can be living what looks like a meaningful life, and *still* feel tired, disconnected, and burned out. In today’s episode, I’m sharing a very helpful perspective through the lens of Ayurveda that has helped me reframe the “burned out” feeling I used to get on this journey. We’re going to talk about the Ayurvedic Doshas: Vata, Pitta, and Kapha, but less as a mind-body constitution and more as natural phases we move through while living out our life purpose. I’ll share why seeing purpose in this way- as a cyclical process that includes seasons of creativity, action, and rest- can help us feel more empowered in sharing our life mission. 

We’re going to dive into how chronic stress, burnout, and feeling out of alignment can come from ignoring our own mind-body-soul rhythms that naturally guide us through the years. Ayurveda, in particular, is such an amazing tool for us to know when it’s time to fuel the dreams, put the pedal to the metal, or when to slow down (and without feeling guilty or like our dream life will be stalled). 

Press play, and let this episode remind you that you’re never truly “behind” in living your purpose, you can just be moving through a new and renewing season!

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Connect with me for daily inspiration, resources, and upcoming events to live your purpose:

www.amandavsevilla.com/  

Instagram.com/flourishwithpurposepodcast/

Instagram.com/amandavsevilla/

Tiktok.com/@amandavsevilla/

Youtube.com/@amandavsevilla

By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting through her website.

This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In this episode, I’m sharing exactly what I would do if I had to find my purpose all over again, knowing everything I know now. I walk you through the practical, body-based and intuitive process I would return to and why pushing or overthinking the next move is not productive in the journey - especially if you’re a go-getter who has spent years running on stress, ambition, and endless responsibilities.

I share these 7 steps / segments that I know would get me to a re-aligned place if needed: 

1. Start with the body (which includes your mind, emotions, nervous system, habits, routines, etc).

2. Follow your natural interests  

3. Revisit the stories that shaped you

4. Reconnect with your values

5. Check in with your intuition for what to focus on next

6. Give yourself permission to experiment

7. Watch what stays / sticks and what goes

Press play & let’s live with more alignment, reclaim our inner energy, and move closer to a life that feels meaningful and full!

===

Connect with me for daily inspiration, resources, and upcoming events to live your purpose:

www.amandavsevilla.com/  

Instagram.com/flourishwithpurposepodcast/

Instagram.com/amandavsevilla/

Tiktok.com/@amandavsevilla/

Youtube.com/@amandavsevilla

By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting through her website.

This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Class is in session! In this episode I’m bringing you back to the foundations of purpose so you can reconnect with the part of you that has always known your direction. I talk through what it feels like to live out of alignment, why burnout and confusion can pull you away from your inner voice, and how you can find your clarity again when you give yourself an opportunity to just BE yourself. I also share pieces of my own journey with self discovery and healing so you can recognize your story inside mine. 

If you’ve been feeling restless, overwhelmed, or unsure about your next steps, this conversation will help you understand purpose in a way you can actually relate to. Press play & let’s live with more alignment, reclaim our inner energy, and move closer to a life that feels meaningful and full!

001: What does it mean to Flourish with Purpose? Intro to the Flourish with Purpose Podcast with Amanda Sevilla

060: 5 Ways to Set Better Boundaries with Amanda Sevilla

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Connect with me for daily inspiration, resources, and upcoming events to live your purpose:

www.amandavsevilla.com/  

Instagram.com/flourishwithpurposepodcast/

Instagram.com/amandavsevilla/

Tiktok.com/@amandavsevilla/

Youtube.com/@amandavsevilla

By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting through her website.

This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

We’re at episode 100!!! Thank you for being here and for letting me be part of your journey. In today’s conversation with my dear bestie Carrington, I open up about what my life actually looks like right now in this season of slowing down and letting myself be human again. I share why I chose to strip back my offerings this year, how I rebuilt my routines from the inside out, and what it took to finally admit that I needed support too. 

We talk about the messy yet beautiful process of healing old patterns, learning our limits, and figuring out how to live in a body that refuses to be pushed past empty anymore. I’m stepping into a version of my purpose that doesn’t accept burnout… and I wanted to bring you with me inside this evolution. If you’ve been craving a life that feels softer yet still aligned with your dreams and goals, this one is definitely for you. 

We’re diving into:

• Slowing down without losing momentum

• The shift from juggling everything to choosing what actually matters

• How I rebuilt my sense of purpose during my Ayurvedic studies

• The difference between being strong and being supported

• How women learn to recenter themselves after years of overgiving

• Why awareness is the beginning of true transformation

• And a rapid fire round that will make you smile

Here’s to softness in every season, deeper purpose, and choosing a life that supports the woman you are meant to be.

Check out episode 023: Living in Love With Myself and My Life with Carrington Epperson 

And 099: The Soft Life Approach to Entrepreneurship and Motherhood with Carrington Epperson

Carrington Epperson:

https://withcarrington.com/ 

Instagram.com/withcarrington

Withcarrington.substack.com/ 

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Connect with me for daily inspiration, resources, and upcoming events to live your purpose:

www.amandavsevilla.com/  

Instagram.com/flourishwithpurposepodcast/

Instagram.com/amandavsevilla/

Tiktok.com/@amandavsevilla/

Youtube.com/@amandavsevilla

By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting through her website.

This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In today’s episode I got to chat with my dear friend Carrington and catch you all up on the wild, beautiful evolution of her life since she last appeared on the pod a few years ago. She went from casually baking at home to running a thriving vegan and allergy friendly bakery that has quickly become a community favorite. What I love most about this chapter of her life is how she has grown her dream while staying deeply present with her family and keeping joy at the center of everything she creates. 

We’ll dive into: 

• What it really looks like to build something meaningful at your own pace,

• How to find confidence in your purpose,

• Honoring the small moments that make life feel full,

• Mindset shifts to help you stay in love with your craft,

• How to maintain balance, and 

• Protecting your self worth in this journey

Carrington is proof that you can pursue your passion, grow a business, or step into a new chapter without fully losing yourself in the process. The process can feel good. 

Check out episode 23: Living in Love With Myself and My Life with Carrington Epperson 

Carrington Epperson:

https://withcarrington.com/ 

Instagram.com/withcarrington

Withcarrington.substack.com/ 

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The Flourish with Purpose Vault is your space to come home to your purpose and finally move forward with clarity and confidence. This self-paced library is filled with tools, courses, and rituals to help you overcome your limiting beliefs, deepen your confidence, and reconnect to your purpose. New content drops every few weeks keeps the library fresh and current. Whether you’re a coach, entrepreneur, creative, or heart-led leader, you’ll find resources that meet you exactly where you are. Step into your next season of flourishing: www.amandavsevilla.com/ 

Keep in touch & get free stuff: https://amandavsevilla.kit.com/newsletter

Connect with me for daily inspiration to live your purpose on on my socials: 

Instagram.com/flourishwithpurposepodcast/

Instagram.com/amandavsevilla/

Tiktok.com/@amandavsevilla/

Youtube.com/@amandavsevilla

By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting [email protected].

This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Today I wanted to chat about how stress can sneak up on us while in our flow. Stress can truly make us feel like we aren’t living our purpose even though it’s all part of the process. Feeling wound up in one area of our lives can bleed into so many others - so if we’re able to identify that and slowly unwind that space then we can start feeling more in our flow every single day. Not only do we chat about how stress can dull your glow and throw your hormones off balance, we also get into what YOU can do about it. I’m all about simple, grounded ways to reduce your daily stress, reconnect to your energy, and bring yourself back into your alignment so you can continue flourishing with Purpose!

Press play and we’ll dive into:

• How stress blocks your connection to purpose and self-worth
• Why managing your energy (not your to-do list) is the real secret to success
• Practical shifts that calm your nervous system and restore your flow
• The difference between short-term relief and true long-term healing

I speak on everything I do because you deserve a life that feels peaceful, grounded, and inspiring. If even a short reminder like this can help you make that your new normal - I’m in my purpose too!

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The Flourish with Purpose Vault is your space to come home to your purpose and finally move forward with clarity and confidence. This self-paced library is filled with tools, courses, and rituals to help you overcome your limiting beliefs, deepen your confidence, and reconnect to your purpose. New content drops every few weeks keeps the library fresh and current. Whether you’re a coach, entrepreneur, creative, or heart-led leader, you’ll find resources that meet you exactly where you are. Step into your next season of flourishing: www.amandavsevilla.com/ 

Keep in touch & get free stuff: https://amandavsevilla.kit.com/newsletter

Connect with me for daily inspiration to live your purpose on on my socials: 

Instagram.com/flourishwithpurposepodcast/

Instagram.com/amandavsevilla/

Tiktok.com/@amandavsevilla/

Youtube.com/@amandavsevilla

Today we have Brooke Sellers on the show to talk about what real transformation looks like when you finally stop ignoring your body’s signals and start healing from the inside out. In this episode Brooke shares what she’s learned through her toxic relationships, burnout, and self-doubt, and how she turned it all into purpose by building her business around veganism, fitness, and women’s empowerment. We talk about what it takes to truly build your health and wellness (and wealth-ness) from a place of genuine self-discovery, and why true healing always includes doing both the inner and outer work. 

We also get into what it means to live in alignment with your values - Brooke is a shining example of creating her business based on the world she would like to create. She’s coached hundreds of women in fitness on a plant based diet and has even shared an extra special story about her mom’s inspiring health story as a way to inspire any of you to remember: it’s never too late. 

Connect with Brooke Sellers:

https://www.instagram.com/miss_meatless_muscle/ 

https://meatlessmuscle.com/ 

https://www.youtube.com/@missmeatlessmuscle

https://vegansexplore.com/vegans-who-lift/ 

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The Flourish with Purpose Vault is your space to come home to your purpose and finally move forward with clarity and confidence. This self-paced library is filled with tools, courses, and rituals to help you overcome your limiting beliefs, deepen your confidence, and reconnect to your purpose. New content drops every few weeks keeps the library fresh and current. Whether you’re a coach, entrepreneur, creative, or heart-led leader, you’ll find resources that meet you exactly where you are. Step into your next season of flourishing: www.amandavsevilla.com/ 

Keep in touch & get free stuff: https://amandavsevilla.kit.com/newsletter

Connect with me for daily inspiration to live your purpose on on my socials: 

Instagram.com/flourishwithpurposepodcast/

Instagram.com/amandavsevilla/

Tiktok.com/@amandavsevilla/

Youtube.com/@amandavsevilla