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In this episode I talk more about effort vs outcome goals.
In this episode I talk about one of the greatest obstacles to flow - whining and complaining.
In this episode I talk about Habtom Samuel - https://x.com/CitiusMag/status/1860371496809484577
I also refer back to Episode 29 - https://podcasts.apple.com/us/podcast/episode-0029-are-tough-conditions-your-advantage/id1823423486?i=1000721009162
In this episode I share Skip Bertman's list on being miserable.
In this episode I share some thoughts on recovery.
In this episode I talk about a breathwork exercise you can do to turn down static noise/chatter in your mind.
In this episode I talk about John Wooden's definition of success.
In this episode I talk about controlling what you can control.
https://x.com/Alex_Kozora/status/1311763751239114752
From the publisher's feed
A podcast for leaders. Each episode is aimed to help you develop the mental skills, attitudes, perspectives, strategies, and processes of a flourishing mind