Letting go is one of the hardest practices of being human. Yoga helps. 

This practice employs strong flow, balance postures, and standing stretches to get you ready for a old-school hip openers and relaxation.  

We'd love for you to join us in the studio or online...visit www.threedogyoga.com to learn more.

If you'd like to practice with us via on-demand videos, you can join our Video Vault membership or purchase individual classes at www.patreon.com/threedogyoga