This podcast/vlog is about the benefits I have gained working with celestite and hollyhock essences. Gem and flower essences are powerful ways to work through emotional and mental roadblocks that we've gotten stuck on on our way home to our Authentic selves.

https://www.etsy.com/shop/FlowandGlowReiki

IG: @flowandglowreiki

Hello this podcast is for those that are interested in learning the basics to protecting their energy. With so much psychic pollution and lack of understanding boundaries in this day and age, everybody can use a bit of energy protection guidelines and tools. I hope this empowers you and brings you more peace in your day to day life!

I discuss my perspective on why it is important to not use the "n word" in any shape, way, or form.

Hello! This podcast is about my recent discovery of how my emotions have been impacting my gum health and caused me to experience Raynaud's syndrome. 

https://flowandglowreiki.com/2021/07/06/188/

https://leticialeeblog.wordpress.com/2021/07/07/when-you-dont-speak-up-your-teeth-and-gums-will/

This is an interview with my cousin Kate, a mindfulness meditation teacher that is living the life experience of ALS. Her Youtube channel is: tallskinny6shots. On her channel, you can more throughly listen and journey with Kate on her ALS journey. Thank you for listening <3 

This is episode is about my observations about my period and the influence that the weekly seasons within the month have had on me while learning to reconnect with my body. Hopefully it reaches those that would benefit from these words. Thank you for reading or listening.  If you'd like to read the blog on my Wordpress here's the link to do so: https://flowandglowreiki.com/2021/06/20/rest-and-reset-my-monthly-winter-week/