In this episode, we sit down with NRL Manly Sea Eagles forward Sean Keppie. Growing up a die-hard league supporter, Keppie has gone on to take his place in the grand stage of the NRL. We talk about his early life and journey to the NRL, Struggles through the covid bubble & recently getting hitched.

We hope you enjoy this episode!

In this episode we sat down with MMA amateur fighter Lachlan Stitt. After packing everything up and moving states away from his family and friends. Lachlan found his love for the sport and the love for his fighting family at one of his local MMA Gyms.  We loved hearing about his journey to get where he is today and where he is heading with his career.

We hope you enjoy this episode!

Hey legends, we recently put out a story over on our Instagram to answer any questions you may have had for us! Thanks to everyone who sent through questions.  Flow. Apparel was designed to influence a greater change, inspire and instil hope in both our own and others lives through our brand.  We can't wait for you to be apart of our journey!  - Ayden & Mat

In this episode, we talk self-help, After Life By Ricky Gervais & Rugby League heading into the finals and who we think will make or break this years competition. Flow. Apparel was designed to influence a greater change, inspire and instil hope in both our own and others lives through our brand.  We can't wait for you to be apart of our journey!  - Ayden & Mat

Gavin Symes is an Entrepreneur, Business Consultant & Speaker. Over the past 16 years, Gavin has owned and run multiple businesses of his own, generating more than $150Million in revenue and millions more for his clients. Gavin has helped more than 300,000 individuals and 4,500 businesses completely transform their lives by offering tailored solutions to reach their goals.

In this episode, Warick Beynon a 26-year-old Professional Scooter Rider from the western suburbs of Sydney, Australia jumped behind the mic to talk all about the early days, building a following and much more! 

After taking up the sport in 2007 he has been an ambassador for some of the best brands in action sports and has since been one of the driving forces in the scootering scene in not only Australia but around the World. 

Flow. Apparel was designed to influence a greater change, inspire and instil hope in both our own and others lives through our brand.  We can't wait for you to be apart of our journey!  - Ayden & Mat

Had two of the boys from The Shang band come through to jump behind the mics talking tours, writing tunes and hardships faced within a band. We hope you enjoy this episode if you do be sure to head over and check out The Shang on all their socials (linked below).

See you guys in the next one, enjoy!

Facebook: https://www.facebook.com/TheShangBand/

Instagram: https://www.instagram.com/theshangband/

Spotify: https://open.spotify.com/artist/4VXcDpe36v6qLrdth2GRYn

In this episode, we talk are joined by the founder of Mental Health Event Smash The Silence Isaac Percy. We talk about all things mental health, Social Media Personas, Kanye & Will Smith & more!

Flow. Apparel was designed to influence a greater change, inspire and instil hope in both our own and others lives through our brand.  We can't wait for you to be apart of our journey!  - Ayden & Mat

In this episode, we talk about all things travelling, high-pressure situations & more!  Flow. Apparel was designed to influence a greater change, inspire and instil hope in both our own and others lives through our brand.  We can't wait for you to be apart of our journey!  - Ayden & Mat

In this episode,  we talk all things healthy life-work balance, fearing the what if and discovering happiness in yourself and the things you do.