Flow City

Flow City

By Garrett HoyosTechnology
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Flow City episodes

  • 6: Flow City's Original Concept

    DAOs: decentralized autonomous organization. 

    Business Models of Flow.
    Multi-dimensional companies.
    GPT-3
    NFT. 
    Blockchain
    Smart Contracts
     Unlocking value.
    AI and Blockchain Merging.
    That's the human experience and art.
    The Metaverse

    11 min
  • 5: Principles YOU, Yoga Nidra, & Solving Problems

    Ray Dalio's Personality Assessment for teamwork Principles YOU. Understanding yourself and those you work with.

    Learn from failure FAST.

    Being fully present in the moment - the eternal now.

    I got on to decentralized finance but it seemed to be broken which has been happening all week.

    Friction led to a beautiful flow session where I truly was able to come full circle on the idea that launched this podcast.

    Dopamine Detox - Removing stimulus to become highly productive.

    To get in two flow sessions per day - take a nap with Ally's soothing voice with guided Yoga Nidra Meditation.

    https://www.youtube.com/c/SarovaraYoga

    Whatever problem you decide to solve it must be exponentially better than not doing it.

    YOU ARE HERE TO LOVE, BE LOVED, and SERVE

    YOUR BIGGEST PROBLEM IS YOUR BIGGEST SOLUTION.

    If you can define that biggest issue you face today - think 95% about the problem. Focus on the problem with all your energy. The solution will present itself.

    Do the hardest thing on your to do list first and the entire list will change.

    15 min
  • 4: Reducing Stress Through Breathing and Yoga

    I met a swiss army knife - Software engineer Marketer. 
    Time zones are lame. 
    Twitter SEO might be more important than Google SEO.
    Flow City is all about relationships.
    Norepinephrine and dopamine - overcoming doubt. 
    Creating with Flow Hand Drawn Procreate Animation.
    Going with the universal flow to achieve altered states of consciousness through breathing and yoga. 

    13 min
  • 3: Going with the Flow

    Creating with Flow.
    Taking time off.
    The Futur with Chris Do.
    The Awakening
    The Rennaissance
    DAOs (Decentralized Autonomous Organizations)
    Sutu NFT art
    The power of blockchain
    Exponential Growth of Solana
    We are all creators
    Micro-failures and going with the flow
    Connecting with the Universe

    14 min
  • 2: Finding a Team within Web3, Crypto and NFTs

    Being a solo founder for 2 years has it's ups and downs but finding a team  to hire requires a lot of work in addition to all the other things. 
    Got listed on Spotify. 
    Crypto NFTs happens on Twitter. 
    Just going with the flow. 
    What an NFT is, who is my audience. 
    Animation & art. Founding a company as a technical artist. Outsourcing to humans or AI.
    AR for microinfluencers.

    9 min

About Flow City

From the publisher's feed

The future of love in the Metaverse. Crypto. AI. Relationships. Creating conscious flow experiences to unite half a billion couples.