Hey FLOW FAMILY , I pray you always have Hope , Love, Faith & Joy . Life has times of excitement & exhaustion . Let’s focus our energy on things that brings us joy rather than disappointment. You will be surprised how life can seem more fulfilled when we shift our energy into the light rather than the dark . Purpose driven is a major key in unlocking the promises God has for you . Take this leap of faith and continue to seek joy , hope & love and watch how you can make this 21 days a new lifestyle habit ✨

Hey FLOW FAMILY , sometimes we just need to breathe and just trust God . Sometimes we get caught up with the chaos in the world or our everyday life that we forget to stop and smell the roses 🌹 or in other words thank God for what we have or for what he is doing for us right now . God has been so good and I can’t let a day go by without thanking him for everything & even in advance . My husband and my children are the greatest gift God could’ve ever blessed me with . Sometimes having the role of a mother & a wife I too get tired , stressed and even overwhelmed but I wouldn’t trade those testing times because someone else out there is wishing they could hold their children and husband right now . It saddens me the amount of human (child ) sex trafficking that goes on in the world and I just really pray for those wicked people to be punished and those beautiful children to be rescued . I couldn’t imagine how it feels to loose a child or my husband and I wanted to take the time to let God know specifically that I’m so grateful for them . Black men are being murdered in the streets by police officers & acts of racism everyday now it seems . Every day I pray for my husbands protection & strength. Life is precious and it is something we should be grateful for . I love how my purpose is fulfilled with them in my life . It’s amazing how I am able to impact their lives as much as they do mines . At first , we don’t look at it in that way because we go through the motions and regular life routines of our daily lives , but God can reveal that the things right in front of us that we think is everyday regular life should never be taken for granted . We are to cherish this treasure of life itself because as we see everyday , “tomorrow is not promised “. I encourage you to speak life into your household & cling on to your immediate family everyday & spend as much time with them as you can . Time is something we can never get back . Never waste your energy complaining how the world is but rather look at the beautiful blessings God has graced us with . No more talk “the struggle “ , it is now being replaced with “the blessing “.......

Hey Flow Family , like Kendrick Lamar said “ We gonn be alright “ ... This is what God has been telling me in my time of doubt and worries.. The world is constantly changing and sometimes negativity seems to out shine the positivity . But the devil is a liar and God spoke words of healing over my heart & that is what I will dwell on in times of need . The world needs Jesus right now and forever and no matter what it looks like or how we feel in the inside , God is the only one who can heal the brokenness of the world and of the people . He’s healed me and I want to spread the good news about how he’s available for you too . Let’s heal together & focus on sharing this wave of healing through the world . You may be asking well Ashley “where do I even start ?” , well first we have to trust him & know that everything will be alright .. So in the words of Bob Marley , “ Don’t worry about a thang “ .... “ Because every little thing , it’s gonna be alright ..”

Hey FLOW FAMiLY , I’m excited to dive into being grateful for the gifts God has bestowed upon our lives . You have the power to make positive change in this world with the uniqueness God has blessed you with . Your gift will be very different from your peers . Your assignment won’t be the same as your neighbors but just know that this whole project God put together will make sense once we decide to use our gift of uniqueness. The world is in chaos , it’s so much hate and injustices going in even in 2020. What are your strengths ? How can you help honor God with your gifts to help the world know who God is ? It’s time to act and act in love . We must stand with the word of God and use it as our armor against the evil inhumanity . Let’s unite & break down these barriers society has placed on us . It’s time to walk in our purpose while honoring God .

Hey Flow Family , how ironic is it that I speak all the time on my podcast but I title this episode “Don’t speak “ lol .....Well God has been transforming me and getting me in settled in a season of patience and I’ve been learning so much about myself . Listen to what I learned and overcame in my life .. Guess what ? It required me to not speak !! ..........Lol see now you see the correlation ?? Well I have my princess 👑 with me first half session and she just gives me life and reminds me of the things I teach her and when I look at her I think wow I’m such a great role model of an example (With God’s guidance )... I wish I was her in life , but then I wouldn’t be able to be the best mother in the world that I could be 💕... Overall it reminds me that I am learning and growing and flowing because what I go through I try to teach her and give her that wisdom and she always seems to amazing my expectations every time .. Wow thank you God 💕

Instead of spilling the tea .. I rather go off on a grateful rant .. Enjoy ✨

Hey Flow Family , I’m so excited to dive into having a heart of gratitude . I love that God is so patient with me . Has God been patient with you in your life ? I would love to hear your testimony . Feel free to share below in the comments . Wow God is amazing . I’m so grateful that he has never given up on me . We must remember in order for us to be grateful for this patience God gives us we must understand it is also linked to him saving us . I challenge you to look at areas in your life where you can be more patient whether it’s with people , situations & overall yourself . When was the last time you appreciated the wait for things to happen in your life ? Be still & patient and know God will reveal his rewards he has for you . If you aren’t grateful for the time he is sparing you then it’s time to do a self evaluation ✨🌱Don’t worry it’s all apart of the process of growing pains . It’s time we reflect on the patience and watch our investments grow and flourish ✨

Hey Flow Family , I’m so excited to start the weekend off . God is our ultimate savior and we have to be ready to receive him as well as asking him to help guide us in our lives . Many times we think we got it all together but honestly do we ? It’s ok to be vulnerable with God because he is the only one who can transform us and make life beautiful for us . God can bless you with a spouse & a family , but are you fully ready for that life ? Everything requires discipline & everything isn’t always perfect . You have to be mentally and physically fit for this life . When God blesses you , you want to be ready . Don’t miss the opportunity God is giving you to get your life in order because you’re in such a rush to catch up with everyone else . What is meant for you will always be for you . Find your own journey and don’t let those around you misguide you . Understand a beaver will never reach a giraffe’s level .. God wants to take you to the next level but he can’t if you aren’t focusing on him saving you ✨ Remember that you are worth more than your title 💕

Hey FLOW FAMILY...... I’m excited to dive into the concept of time ✨ I have a special guest with me this morning . Come check out my favorite person who was with me every step of the way of me recording this podcast episode . Let me just tell you , I’m always going to love & cherish this time 🌱

Hey FLOW FAMILY , I’m so excited that we will be diving into adjusting our attitudes . Did you know once we let God FLoW through us that he also begins to transforms us . I’m talking a forever thing , a life that is being renewed with GOD . Let’s focus on the joy of the Lord and let that dwell in our spirits rather than the outside worldly things . It’s time we adjust & get in God’s truth. ✨