Flow of The GRIND

Flow of The GRIND episodes

January 28, 2021 Massage Therapy benefits
Guests Nichole Neely shares benefits of both giving and receiving massages. Special Guest Lorna speaks to her experience of massage
41 min
December 02, 2020 Ritualistic Magic What do you know
I am speaking about Ritual Magic and how you have been tricked into negative thinking
21 min
September 01, 2020 Opening your mind
Visiting plant medicine and a Rapeh (Ha Peh) experience
21 min
August 01, 2020 Quitting after the Pandemic
A rant about not really quitting on self care.
15 min
July 11, 2020 Massage Therapy benefits
Guests Nichole Neely shares benefits of both giving and receiving massages. Special Guest Lorna speaks to her experience of massage
41 min
July 09, 2020 The better mousetrap
How chasing cheese not your passion will keep you from attaining your goals!
25 min

From the publisher's feed

Talking about the grind of life over the flow of coffee