What does it take to stay true to your intentions when life gets heavy (literally and figuratively)? In this episode, Kyla chats with Jesse from Flow State Performance Training to explore how he built his business from driveway workouts to a thriving strength training studio rooted in community, resilience, and purpose.

Tune in to hear Jesse’s story of perseverance and passion and get inspired to set your own intentions with Waveflow’s new workbook, North Star.

Join a session at Flow State Performance Training

Explore Waveflow's upcoming Spark Innovation Entrepreneur Group

Grab your copy of the North Star workbook here: North Star

Download Waveflow’s free gratitude journaling app here: Apple Store, Google Play Store