In this episode, I chat with one of my babes about:

• Cultural upbringing and its effect on period care choices
• Learning about periods at school and the preparation for period wear
• Period rituals and self-care habits 
• Dealing with period fatigue 
• Hormonal urges and managing choices
• Generational shifts on period taboos
• Self-care days and office culture

Up to 20% off on period wear when you subscribe at adaye.co

In this episode, I chat with one of my babes about:

• The link between periods and ovulation
• Embracing your period with age
• Embarrassment around being on your period
• Pads vs. Tampons vs. Menstrual cups
• Change in flow with age
• How Adaye’s pads & tampons are a game changer
• Celebrating periods and your body

Up to 20% off on period wear when you subscribe at adaye.co

In this episode, I chat with one of my babes about:

• Ramadan and periods
• Telling your periods you got your period for the first time
• Adaye's origin story
• Why organic materials matter for period care
• A period brand that people actually love?

Up to 20% off on period wear when you subscribe at adaye.co