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Flow! The Hidden Advantage of Deep Focus
In this episode of The Unknown Knowns, Dr Angela Lewis explores the concept of “flow” — the state of deep, immersive focus where high-quality judgment and insight emerge.
Drawing on personal experience and cognitive science, she explains why modern work environments often prevent us from reaching this state, and why that comes at a cost to decision-making. The episode breaks down what flow actually is, why it matters for intelligence professionals and leaders, and how it can be deliberately engineered through clarity, challenge, and protected focus.
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If you enjoyed this episode, let us know by liking, subscribing, or leaving a review.
You can also contact us with any questions or feedback at [email protected]
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For more information, visit our website:
www.sibylline.co.uk
This is not about productivity. It’s about thinking better in a world that constantly fragments attention — and why creating the conditions for flow is essential for anyone working in complexity.
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By Sibylline PodcastsIn this episode of The Unknown Knowns, Dr Angela Lewis explores the concept of “flow” — the state of deep, immersive focus where high-quality judgment and insight emerge.
Drawing on personal experience and cognitive science, she explains why modern work environments often prevent us from reaching this state, and why that comes at a cost to decision-making. The episode breaks down what flow actually is, why it matters for intelligence professionals and leaders, and how it can be deliberately engineered through clarity, challenge, and protected focus.
Join the Sibylline Media mailing list
https://mailchi.mp/sibylline.co.uk/sibyllinemedia
If you enjoyed this episode, let us know by liking, subscribing, or leaving a review.
You can also contact us with any questions or feedback at [email protected]
Follow us on Instagram:
https://www.instagram.com/sibyllineltd/?hl=en
Follow us on LinkedIn:
https://www.linkedin.com/company/sibylline-ltd/
Follow us on YouTube:
https://www.youtube.com/@sibyllineTV
For more information, visit our website:
www.sibylline.co.uk
This is not about productivity. It’s about thinking better in a world that constantly fragments attention — and why creating the conditions for flow is essential for anyone working in complexity.