Join in as Alexandra and I chat about being in the flow and some difficulties we have personally experienced in attempting to find our flow in life. 

This is the third time Alexandra joined in on the podcast and it is always a joy to share space and energy with her. 

Other episodes with Alexandra: 

Self-Confidence: https://anchor.fm/heartydoseforthemind/episodes/Self-Confidence-with-Alexandra-e10fsa2

Talking Anxiety: https://anchor.fm/heartydoseforthemind/episodes/Talking-Anxiety-with-Alexandra-e13sv58

Shop Flor Skincare products: https://florbyalexandra.com/